Member Since: Dec 25, 2006
BodyBlog Started: Nov 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 882
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Apr 24, 2009 7:24pm
Last Forum Post : Apr 24, 2009 2:53pm
Last Photo Upload: Never
Last Profile Update: Aug 21, 2008 3:46pm
Last Blog Post : Nov 20, 2007 6:40pm
BigJacob1990
Overall Goal: To have a lean mass of 200lbs
Fit Status:
BigJacob1990 has not entered a Fit Status.
Ask BigJacob1990 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Jakub
Sex:
Male
Age:
19
Location:
Ridgewood, New York, United States
Occupation:
Student, bodybuilder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
My brother showed me the gym and how to workout.
Why I Love It:
I love being strongest guy at my school.
How I Stay Motivated:
I watch Ronnie Coleman's and Jay Cutler's videos alot.
BB Accomplishments:
Winning and Teen A division at the 2007 Atlantic States contest.
Forum Signature:
www.bigjacob.com
Bench press: 310lbs
Squat: 365lbs
Dead lift: 455lbs
Total: 1130
Current Stack: Whey, Glutamine, Creatine, Vitamins A B C D E ,Minerals: Zinc, Potassium, Chromium, Calcium etc.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
To have a lean mass of 200lbs
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
BigJacob1990 does not have inspirational members yet.
Jun 02, 2007:
NPC 2007 NPC Bev Francis Atlantic StatesBodybuilding, - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 20, 2007 6:40pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
45 View All Posts
Posts Per Day:
0.04
Last Activity:
Apr 24, 2009 7:24pm
Recent Threads:
Day 1 - Chest, triceps
Day 2 - Back, forearm
Day 3 - Legs, Calfs
Day 4 - Shoulders, biceps, traps
Day 5 - Off
Day 6 - Repeat the cycle
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
potatoes, beef, farmer cheese
Cheat Foods:
Fitness Books:
Game over
Hardcore - Ronnie Coleman
Workout Music:
Supplements:
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