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BigJLocke
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Aug 17, 2005  
front yard chub
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -8.0 lb (-3.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 11, 2009 247.0 lb (112.3 kg) -12.0 lb (-5.5 kg) -4.6 %
Aug 11, 2008 259.0 lb (117.7 kg) 15.0 lb (6.8 kg) 6.1 %
Jul 6, 2008 244.0 lb (110.9 kg) -9.0 lb (-4.1 kg) -3.6 %
Jun 9, 2008 253.0 lb (115.0 kg) 5.2 lb (2.4 kg) 2.1 %
May 19, 2008 247.8 lb (112.6 kg) -7.2 lb (-3.3 kg) -2.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 2.0 %
Current: 11.0 % Percent Change: 22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 11, 2009 11.0 % 3.0 % 37.5 %
Aug 11, 2008 8.0 % -1.0 % -11.1 %
Jul 6, 2008 9.0 % 0.0 % 0.0 %
May 15, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 11, 2008 51.0" (129.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 11, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jun 9, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 11, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 11, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jul 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 11, 2008 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 11, 2008 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 11, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
May 15, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 11, 2008 57.0" (144.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 11, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2008 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 11, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 6, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 100.0 lb (45.5 kg)
Current: 485.0 lb (220.5 kg) Percent Change: 26.0 %

  Start Current Goal Remaining  
  May 15, 2008 Nov 25, 2009 Jul 1, 2008 Goal Has Expired  
  385.0 lb (175.0 kg) 485.0 lb (220.5 kg) 415.0 lb (188.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 11, 2009 485.0 lb (220.5 kg) 90.0 lb (40.9 kg) 22.8 %
Jul 6, 2008 395.0 lb (179.5 kg) 10.0 lb (4.5 kg) 2.6 %
Jun 9, 2008 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2008 385.0 lb (175.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: 121.0 lb (55.0 kg)
Current: 550.0 lb (250.0 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 11, 2009 550.0 lb (250.0 kg) 133.0 lb (60.5 kg) 31.9 %
Jul 6, 2008 417.0 lb (189.5 kg) -12.0 lb (-5.5 kg) -2.8 %
Jun 9, 2008 429.0 lb (195.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2008 429.0 lb (195.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 140.0 lb (63.6 kg)
Current: 640.0 lb (290.9 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 11, 2009 640.0 lb (290.9 kg) 140.0 lb (63.6 kg) 28.0 %
Jul 6, 2008 500.0 lb (227.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2008 500.0 lb (227.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2008 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 34.0 lb (15.5 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 16.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 11, 2009 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Jul 6, 2008 225.0 lb (102.3 kg) 19.0 lb (8.6 kg) 9.2 %
Jun 9, 2008 206.0 lb (93.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2008 206.0 lb (93.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: 9.0 lb (4.1 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 11, 2009 285.0 lb (129.5 kg) -65.0 lb (-29.5 kg) -18.6 %
Jul 6, 2008 350.0 lb (159.1 kg) 35.0 lb (15.9 kg) 11.1 %
Jun 9, 2008 315.0 lb (143.2 kg) 39.0 lb (17.7 kg) 14.1 %
May 15, 2008 276.0 lb (125.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 110.0 lb (50.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 64.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 11, 2009 280.0 lb (127.3 kg) -10.0 lb (-4.5 kg) -3.4 %
Jul 6, 2008 290.0 lb (131.8 kg) 65.0 lb (29.5 kg) 28.9 %
Jun 9, 2008 225.0 lb (102.3 kg) 55.0 lb (25.0 kg) 32.4 %
May 15, 2008 170.0 lb (77.3 kg)


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