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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
150.5 Lbs.
LEAN BODY MASS
20.5 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Aug 2, 2012
CURRENT BODY FAT
12
%
Aug 2, 2012
PROGRESS HISTORY
Lbs.
2012-01-09,2012-02-21,2012-03-10,2012-04-02,2012-04-08,2012-04-11,2012-05-03,2012-06-15,2012-08-02
162,166,172,176,178,180,184,177,171
May 15, 2012
175 Lbs.
%
2012-01-09,2012-02-21,2012-03-10,2012-04-02,2012-04-11,2012-06-15,2012-08-02
15,12,12,13,14,12,12
May 15, 2012
10 %
Lbs.
2012-01-09,2012-02-21,2012-03-10,2012-04-02,2012-04-08,2012-04-11,2012-05-03,2012-06-15,2012-08-02
137.7,146.1,151.4,153.1,154.9,154.8,158.2,155.8,150.5
Programs
My Workout Philosophy View My Full Workout Program
BigHugeLawls has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
BigHugeLawls has not added any program information.
My Motivation Program View My Full Motivation Program
BigHugeLawls has not added any program information.
Visitor Comments
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BigHugeLawls updated his weight from 177 Lbs. to 171 Lbs., a 6 Lb. loss in 48 days.