Last Visit: Dec 18, 2009 5:25pm Last Forum Post:Never Last Photo Upload: Dec 25, 2008 11:06pm Last Profile Update: Aug 22, 2009 9:21am Last Blog Post: Dec 8, 2008 1:38pm
i have always been working out got kinda out of shape after football was over for me and have always thought about bodybuilding now i am making the leap to become great
Why I Love It:
its so calming it makes you let everything go and you just LIFT!!!!
How I Stay Motivated:
I think about all those people out there who don't get a chance to have dreams and goals and it makes me work harder and more thankful for where i am at in life
hello big d hows the training going? Just letting you know ill be posting some new progress pics tomorrow so if u get a spare moment take alook thanks. God Bless and takecare Ciao Bro
just train smarter and harder but always and always never forget that diet i mean without good petrol in the tank you wont make much good gains or lose bodyfat. Well Takecare and God Bless Ciao Bro
hello deon and thanks for dropping by and i really appreciate if u have a spare moment read my first blog if u havent already okay. You just keep doing what you are doing because like all things it takes time. It took me 3 months to lose 20 kilograms about 40lbs of bodyfat and i still carry that around my chest and abs still.
hello big dieon how are you doing and hows the training going? I can finally write blogs now so if u have sometime have a read takecare & God Bless ciao bro
