Bodybuilding.com Information Motivation Supplementation
in:
BigGuyton54
24%
bf
240 Lbs.
wt
6'0"
ht
BodySpace Member
BigGuyton54

BigGuyton54's Progress

Progress Photos
Just a pic for now but will upload a one of me lat
Start
Nov 28, 2012
No Progress Picture
Current 
Chest

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 29.0" (73.7cm)
45.0" (114.3cm)
Percent Change: 181.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 31, 2013 45.0" (114.3cm) 29.0" (73.7cm) 181.3 %
Nov 22, 2012 16.0" (40.6cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 31, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Nov 22, 2012 15.0" (38.1cm)
Hips

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -3.0" (-7.6cm)
45.0" (114.3cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 31, 2013 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
Nov 22, 2012 48.0" (121.9cm)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -0.3" (-0.6cm)
41.8" (106.0cm)
Percent Change: -0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 31, 2013 41.8" (106.0cm) -0.3" (-0.6cm) -0.6 %
Nov 22, 2012 42.0" (106.7cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.5" (3.8cm)
23.5" (59.7cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 31, 2013 23.5" (59.7cm) 1.5" (3.8cm) 6.8 %
Nov 22, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.5" (3.8cm)
16.5" (41.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 31, 2013 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Nov 22, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -0.3" (-0.6cm)
11.8" (29.8cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 31, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Nov 22, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 33.0" (83.8cm)
52.0" (132.1cm)
Percent Change: 173.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 31, 2013 52.0" (132.1cm) 33.0" (83.8cm) 173.7 %
Nov 22, 2012 19.0" (48.3cm)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.5" (3.8cm)
18.0" (45.7cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 31, 2013 18.0" (45.7cm) 1.5" (3.8cm) 9.1 %
Nov 22, 2012 16.5" (41.9cm)


Lifting Stats: Bench

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 40.0Lbs. (18.2kg)
185.0Lbs. (84.1kg)
Percent Change: 27.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
145.0Lbs. (65.9kg)
Oct 24, 2014
185.0Lbs. (84.1kg)
Oct 30, 2012
185.0Lbs. (84.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 2, 2013 185.0Lbs. (84.1kg) 15.0Lbs. (6.8kg) 8.8 %
Jan 31, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 170.0Lbs. (77.3kg) 20.0Lbs. (9.1kg) 13.3 %
Nov 22, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Sep 30, 2012 145.0Lbs. (65.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 130.0Lbs. (59.1kg)
315.0Lbs. (143.2kg)
Percent Change: 70.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
185.0Lbs. (84.1kg)
Oct 24, 2014
315.0Lbs. (143.2kg)
Oct 30, 2012
245.0Lbs. (111.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 2, 2013 315.0Lbs. (143.2kg) 90.0Lbs. (40.9kg) 40.0 %
Jan 31, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Nov 22, 2012 215.0Lbs. (97.7kg) 30.0Lbs. (13.6kg) 16.2 %
Sep 30, 2012 185.0Lbs. (84.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: 70.0Lbs. (31.8kg)
315.0Lbs. (143.2kg)
Percent Change: 28.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
245.0Lbs. (111.4kg)
Oct 24, 2014
315.0Lbs. (143.2kg)
Oct 30, 2012
315.0Lbs. (143.2kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 2, 2013 315.0Lbs. (143.2kg) 65.0Lbs. (29.5kg) 26.0 %
Jan 31, 2013 250.0Lbs. (113.6kg) -65.0Lbs. (-29.5kg) -20.6 %
Jan 16, 2013 315.0Lbs. (143.2kg) 40.0Lbs. (18.2kg) 14.5 %
Nov 22, 2012 275.0Lbs. (125.0kg) 30.0Lbs. (13.6kg) 12.2 %
Sep 30, 2012 245.0Lbs. (111.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
95.0Lbs. (43.2kg)
Oct 24, 2014
135.0Lbs. (61.4kg)
Oct 30, 2012
135.0Lbs. (61.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2013 135.0Lbs. (61.4kg) 20.0Lbs. (9.1kg) 17.4 %
Jan 31, 2013 115.0Lbs. (52.3kg) -20.0Lbs. (-9.1kg) -14.8 %
Jan 16, 2013 135.0Lbs. (61.4kg) 40.0Lbs. (18.2kg) 42.1 %
Nov 22, 2012 95.0Lbs. (43.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 95.0Lbs. (43.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
135.0Lbs. (61.4kg)
Oct 24, 2014
155.0Lbs. (70.5kg)
Oct 30, 2012
185.0Lbs. (84.1kg)

30.0Lbs. (13.6kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 2, 2013 155.0Lbs. (70.5kg) 20.0Lbs. (9.1kg) 14.8 %
Jan 31, 2013 135.0Lbs. (61.4kg) -20.0Lbs. (-9.1kg) -12.9 %
Jan 16, 2013 155.0Lbs. (70.5kg) 20.0Lbs. (9.1kg) 14.8 %
Nov 22, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 135.0Lbs. (61.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
115.0Lbs. (52.3kg)
Change: 40.0Lbs. (18.2kg)
155.0Lbs. (70.5kg)
Percent Change: 34.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2012
115.0Lbs. (52.3kg)
Oct 24, 2014
155.0Lbs. (70.5kg)
Oct 30, 2012
145.0Lbs. (65.9kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2013 155.0Lbs. (70.5kg) 20.0Lbs. (9.1kg) 14.8 %
Jan 31, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 135.0Lbs. (61.4kg) 40.0Lbs. (18.2kg) 42.1 %
Nov 22, 2012 95.0Lbs. (43.2kg) -20.0Lbs. (-9.1kg) -17.4 %
Sep 30, 2012 115.0Lbs. (52.3kg)

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