• REAL NAMEFRANKIE MONICO
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPA
  • member sinceAug 29, 2012

OVERALL GOAL///TRANSFORM MY BODY

"I want to achieve that sexy physique and be noticed by women!! I dont want to look like a big bear thats really strong. I want the look and the definition of clean cut muscles and a nice six pack. It will be a long journey but I can do this!!!"

Current Body Composition

Current Weight

267.4Lbs.

Current Body Fat

40%
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Lean Body Mass

160.4Lbs.

Body Fat

107.0Lbs.
Weight & Body Fat Goals
Goal Expired

BigFrank3384's goal has expired. Encourage him to set a new one.

Weight
3% Achieved
Body Fat
0% Achieved
Progress Photos
9 progress photos taken
  • Oct 02, 2013
  • Oct 02, 2013
  • Oct 02, 2013
  • Oct 02, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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