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BigEm
"I want to stay lean but increase my bodyweight about 10 lbs. I also want to increase strength."

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Progress Pictures


Oldest Newest
Feb 1, 2007 May 14, 2007
abs lol Lats may

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 1.0 lb (0.5 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 14, 2007 142.0 lb (64.5 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 12, 2007 141.0 lb (64.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 14, 2007 10.0 % 0.0 % 0.0 %
Jul 12, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 14, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 14, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 14, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 14, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 14, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 14, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 14, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 8.0 lb (3.6 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 6, 2008 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Jul 12, 2007 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 54.0 lb (24.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 6, 2008 421.0 lb (191.4 kg) 54.0 lb (24.5 kg) 14.7 %
Jul 12, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2007 166.0 lb (75.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2007 134.0 lb (60.9 kg)


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