BigEm 
"I want to stay lean but increase my bodyweight about 10 lbs. I also want to increase strength."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- Oatmeal
- Hummus
- Whole wheat bread
- Whole grain rotini
- Yogurt
- Chicken Breast
- Salmon
- Tilapia
- Crappie
- Bass
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- MORTAL KOMBAT- this is the fight music baby
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| Supplements: |
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