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Me at 170lb in June 2006 5/11/2009 - 213lbs
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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,791
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 9:31pm
Last Forum Post: Never
Last Photo Upload: May 12, 2009 5:21pm
Last Profile Update: Dec 2, 2009 3:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 60
Stalking (?) : 0
Inspiring (?) : 0

BigEasybst

Overall Goal:  Building mass while staying lean, still debating as whether to naturally compete or not

Fit Status:  Back day! Deadlifts! Need I say any more?!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Clint
Sex:
Male
Age:
23
Location:
Somerville, Tennessee, United States
Occupation:
Fitness Specialist at Sports Authority
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2001
How I Started:
The guy that was ahead of me on the varsity basketball team almost literally dragged my ass in to the weight room at my high school before practice 5 days a week for 2 years... I was hooked by the time he graduated!
Why I Love It:
How I Stay Motivated:
Seeing old pictures or how my clothes that I bought 6 months ago are now too small for me (aggrevating but motivating)
BB Accomplishments:
Having a former powerlifter compliment my squat form!
Forum Signature:
Last Updated: Nov 4, 2009 11:37am

What BigEasybst Is Up To:
Dec 2, 2009
BigEasybst changed Weight from 212 lbs. to 214 lbs., a 2 lb. gain in 13 days
BigEasybst set a new Profile Picture
Nov 22, 2009
BigEasybst set a new Profile Picture
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2009 Sep 24, 2009
after taking 6 months off - 190 lbs 215 lbs relaxed... been dieting down for past mont
Last Updated: Sep 24, 2009 3:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 2, 2009 3:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 6:09pm

Goals:
Main Goal:
Compete
Goal (Overall):
Building mass while staying lean, still debating as whether to naturally compete or not
Goal (Long):
Met my goal of 225, then dieted down to a very lean 215... After halloween, it'll be time to bulk up again... Goal : lean 240!
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 3, 2009 4:16pm

Members That Inspire BigEasybst:
Sugartush [ BodySpace ]
She tells me honestly when I need to hit the gym, when I need to focus on a bodypart, and when I just need to rest and recover.
View all 1 members who inspire BigEasybst »

BodyAnswers
BigEasybst has answered 25 of 67 total questions.
View all 25 of BigEasybst's BodyAnswers »

Do you currently have a workout partner?
Yes
No
No, But I Want One
Why do you like having a workout partner? What are the benefits?
Helps keep me motivated and allows me to use more weight.
- Updated Sep 11, 2009 7:08pm

What time of day do you usually workout?
Morning
- Updated Sep 11, 2009 7:08pm

Where do you get your workout programs?
mostly by taking other training programs apart and piecing them back together in my own way.
- Updated Sep 11, 2009 7:08pm

View all 25 of BigEasybst's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2009 4:16pm

Videos of BigEasybst
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 10:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 10:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 11, 2007 10:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 25, 2009 1:31pm
Recent Threads:


Workout Program:
Monday- back, biceps, and abs
Tuesday- Chest, Triceps, and calves
Wednesday- Quad, Hams, and abs
Thursday- back, biceps, and calves
Friday- Shoulders, Triceps, and abs
Last Updated: Nov 5, 2009 9:52am

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Kickboxing
Magazines:
  • muscular development
Healthy Foods:
  • chicken breast
  • spinach
  • oatmeal
Cheat Foods:
  • cheeseburgers
Workout Music:
  • Mudvayne
  • Godsmack
Supplements:
Last Updated: Nov 3, 2009 9:26am

Friends (60)









Last Updated: Nov 2, 2009 6:56am

Visitor Comments (8)
[ Leave BigEasybst a Comment ]
kg_luv [ View Profile ]
Dec 4, 2009 1:35pm
Hey what's up man hows everything going? Hope you are having a great day and that progress is coming along well!
One Year Front txtechguy [ View Profile ]
Dec 2, 2009 8:23am
Great gains man. Congrats on the progress and the hard work. Keep it up.
flexback3 myboysrock3 [ View Profile ]
Nov 11, 2009 5:53am
nice pic man. really working the core?. i'm trying some new routines to shred. gotta anything that's really working for you?
kg_luv [ View Profile ]
Nov 4, 2009 12:20pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
kg_luv [ View Profile ]
Oct 3, 2009 4:57pm
What up man hows it going>
front flexed greenbeetle [ View Profile ]
Sep 10, 2009 3:15pm
Awesome progress dude! You've put on quite a bit of weight...Good job.
JENNAx3 [ View Profile ]
Jun 12, 2009 10:26am
Thanks for adding me! How's your training going?
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 17, 2007 9:42pm
yo dude lookin great! best of luck to you!
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