Last Visit: Aug 29, 2008 9:23am Last Forum Post: Jul 15, 2008 11:28pm Last Photo Upload:Never Last Profile Update: Aug 10, 2008 5:16pm Last Blog Post: Yesterday, 11:19pm
I had been working out a couple of times before but I never lasted due to time restraints (mostly study and work travel).
Why I Love It:
The workout makes me feel tired but satisfied and the feeling of some muscle soreness keeps reminding me of that satisfaction...
How I Stay Motivated:
The mirror, measurements, looking at other people's accomplishments and the desire to get there too some day.
BB Accomplishments:
Recovering after chemo and surgery from being unable to open a bottle of water (I literally had to ask my wife) to lifting decent weights again. My body fat has gone down from almost 30% to about 19% and continues to go down as I keep working out. Being 40 I now want to see how far I can still push my body.