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Membership Info

Member Since: Apr 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 64

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : BigDutch 100000

Activity

Last Visit: Aug 29, 2008 9:23am
Last Forum Post: Jul 15, 2008 11:28pm
Last Photo Upload: Never
Last Profile Update: Aug 10, 2008 5:16pm
Last Blog Post: Yesterday, 11:19pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0


BigDutch "I want to go from a big belly to big muscles..."

Personal Info And Background:
Real Name:	Edwin van Doorn
Sex:	Male
Age:	40
Location:	Escondido, California, United States
Occupation:	Operations Manager
Personal Website:	http://bigdutch.us
Gym:	Escondido Workout
Gym Location:
When I Started:	Apr, 2008
How I Started:	I had been working out a couple of times before but I never lasted due to time restraints (mostly study and work travel).
Why I Love It:	The workout makes me feel tired but satisfied and the feeling of some muscle soreness keeps reminding me of that satisfaction...
How I Stay Motivated:	The mirror, measurements, looking at other people's accomplishments and the desire to get there too some day.
BB Accomplishments:	Recovering after chemo and surgery from being unable to open a bottle of water (I literally had to ask my wife) to lifting decent weights again. My body fat has gone down from almost 30% to about 19% and continues to go down as I keep working out. Being 40 I now want to see how far I can still push my body.
Forum Signature:
Last Updated: Jul 14, 2008 3:12pm

Progress Pictures
Apr 27, 2007	Jul 10, 2008

256#, about 28% to 30% bf	228#, about 19% bf
View All 2 Progress Pictures »
Last Updated: Jul 15, 2008 8:25pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	224.8 lb (102.2 kg)	Thighs:
Bodyfat:	19.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 24, 2008 1:49pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 24, 2008 1:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to go from a big belly to big muscles...
Goal (Long):
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jul 15, 2008 11:49am

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Contest History:
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Last Updated: Jul 15, 2008 11:49am

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Last Updated: Jul 15, 2008 11:49am

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Last Updated: Jul 15, 2008 11:49am

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Current Supplements:
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Last Updated: Jul 15, 2008 11:49am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.04
Last Activity:	Aug 26, 2008 7:50am
Recent Threads: How to go from here? posted in Over Age 35 -last reply: 54 days ago View All Threads »

Workout Program:

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Friends (5)

sparkie	Johnstraining	Bronzebird
ITNewibie	Blondee06034

Last Updated: Aug 10, 2008 5:16pm

Visitor Comments (3)
[ Leave BigDutch a Comment ]
	Bronzebird [ View Profile ] Aug 5, 2008 12:25am Look forward to seeing your goals progress big Dutch!
	sparkie [ View Profile ] Jul 16, 2008 1:52pm thanks and Great job!!
	oldsuperman [ View Profile ] Jul 13, 2008 6:32pm You're welcome and THX for your support! Means a lot. Best to ya! ed aka Ol Supe

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