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Dominick C
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -7.0 lb (-3.2 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 10, 2009 183.0 lb (83.2 kg) 9.0 lb (4.1 kg) 5.2 %
Jul 18, 2009 174.0 lb (79.1 kg) 2.0 lb (0.9 kg) 1.2 %
May 27, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
May 5, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Mar 23, 2009 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (26 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 1.0 % Change: 9.0 %
Current: 10.0 % Percent Change: 900.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 6, 2009 10.0 % 0.0 % 0.0 %
May 27, 2009 10.0 % 0.0 % 0.0 %
Jan 20, 2009 10.0 % 9.0 % 900.0 %
Oct 5, 2008 1.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2008 43.0" (109.2 cm) 42.0" (106.7 cm) 4,200.0 %
Oct 5, 2008 1.0" (2.5 cm) -44.0" (-111.8 cm) -97.8 %
Sep 23, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Sep 3, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -11.4" (-29.0 cm)
Current: 5.6" (14.2 cm) Percent Change: -67.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 27, 2009 5.6" (14.2 cm) -9.9" (-25.1 cm) -63.9 %
Nov 2, 2008 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Oct 11, 2008 16.5" (41.9 cm) 15.5" (39.4 cm) 1,550.0 %
Oct 5, 2008 1.0" (2.5 cm) -16.0" (-40.6 cm) -94.1 %
Sep 30, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 5, 2008 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 28.0" (71.1 cm)
Current: 29.0" (73.7 cm) Percent Change: 2,800.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 6, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
May 27, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Feb 7, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2009 31.0" (78.7 cm) 30.0" (76.2 cm) 3,000.0 %
Oct 5, 2008 1.0" (2.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 26.0" (66.0 cm) 25.0" (63.5 cm) 2,500.0 %
Oct 5, 2008 1.0" (2.5 cm) -25.0" (-63.5 cm) -96.2 %
Sep 30, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 27, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 2, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Oct 11, 2008 16.0" (40.6 cm) 15.0" (38.1 cm) 1,500.0 %
Oct 5, 2008 1.0" (2.5 cm) -16.0" (-40.6 cm) -94.1 %
Sep 30, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 13.0" (33.0 cm) 12.0" (30.5 cm) 1,200.0 %
Oct 5, 2008 1.0" (2.5 cm) -12.5" (-31.8 cm) -92.6 %
Sep 30, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 3, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 26.0" (66.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 104.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 2, 2008 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Oct 11, 2008 50.0" (127.0 cm) 49.0" (124.5 cm) 4,900.0 %
Oct 5, 2008 1.0" (2.5 cm) -51.0" (-129.5 cm) -98.1 %
Sep 23, 2008 52.0" (132.1 cm) -1.0" (-2.5 cm) -1.9 %
Sep 12, 2008 53.0" (134.6 cm) 28.0" (71.1 cm) 112.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 14.0" (35.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 1,400.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 2, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 15.0" (38.1 cm) 14.0" (35.6 cm) 1,400.0 %
Oct 5, 2008 1.0" (2.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 6, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jan 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 14.0 lb (6.4 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 18, 2009 238.0 lb (108.2 kg) -33.0 lb (-15.0 kg) -12.2 %
Feb 26, 2009 271.0 lb (123.2 kg) 24.0 lb (10.9 kg) 9.7 %
Feb 9, 2009 247.0 lb (112.3 kg) 22.0 lb (10.0 kg) 9.8 %
Nov 2, 2008 225.0 lb (102.3 kg) 1.0 lb (0.5 kg) 0.4 %
Oct 11, 2008 224.0 lb (101.8 kg) 223.0 lb (101.4 kg) 22,300.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 99.0 lb (45.0 kg)
Current: 520.0 lb (236.4 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 520.0 lb (236.4 kg) 84.0 lb (38.2 kg) 19.3 %
Feb 26, 2009 436.0 lb (198.2 kg) 15.0 lb (6.8 kg) 3.6 %
Feb 9, 2009 421.0 lb (191.4 kg) -29.0 lb (-13.2 kg) -6.4 %
Nov 2, 2008 450.0 lb (204.5 kg) -71.0 lb (-32.3 kg) -13.6 %
Oct 11, 2008 521.0 lb (236.8 kg) 18.0 lb (8.2 kg) 3.6 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 153.0 lb (69.5 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 50.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2009 454.0 lb (206.4 kg) 111.0 lb (50.5 kg) 32.4 %
Nov 2, 2008 343.0 lb (155.9 kg) 12.0 lb (5.5 kg) 3.6 %
Oct 11, 2008 331.0 lb (150.5 kg) 30.0 lb (13.6 kg) 10.0 %
Oct 10, 2008 301.0 lb (136.8 kg) 300.0 lb (136.4 kg) 30,000.0 %
Oct 5, 2008 1.0 lb (0.5 kg) -315.0 lb (-143.2 kg) -99.7 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 4.0 lb (1.8 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 27, 2009 116.0 lb (52.7 kg) -45.0 lb (-20.5 kg) -28.0 %
Nov 2, 2008 161.0 lb (73.2 kg) 49.0 lb (22.3 kg) 43.8 %
Oct 11, 2008 112.0 lb (50.9 kg) 111.0 lb (50.5 kg) 11,100.0 %
Oct 5, 2008 1.0 lb (0.5 kg) -119.0 lb (-54.1 kg) -99.2 %
Sep 12, 2008 120.0 lb (54.5 kg) 9.0 lb (4.1 kg) 8.1 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 279.0 lb (126.8 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 27,900.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 27, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2008 280.0 lb (127.3 kg) 13.0 lb (5.9 kg) 4.9 %
Oct 30, 2008 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Oct 11, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2008 247.0 lb (112.3 kg) 246.0 lb (111.8 kg) 24,600.0 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 237.0 lb (107.7 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 23,700.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 27, 2009 238.0 lb (108.2 kg) 13.0 lb (5.9 kg) 5.8 %
Oct 11, 2008 225.0 lb (102.3 kg) 224.0 lb (101.8 kg) 22,400.0 %
Oct 5, 2008 1.0 lb (0.5 kg) -209.0 lb (-95.0 kg) -99.5 %
Sep 12, 2008 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Sep 3, 2008 207.0 lb (94.1 kg) 206.0 lb (93.6 kg) 20,600.0 %
 
Show Full History (6 Entries)


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