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To:
NGR8SHAPE
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From:
BigDan650dl
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Feb 14, 2009 7:41pm
Wow! Great work, you have made awesome progress!
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To:
stillhungry
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From:
BigDan650dl
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Feb 11, 2009 1:29pm
Thanks for the props brotha. i dont think I will tip the scale at 300lbs any time soon since I really have been trying to keep my BF in check. I have been up to 294lbs before and I really didnt like the way I looked or felt. So now I stay around 10% or under so I'd imagine i will hit 280lbs or so then level out. Hit me up when youre in town.
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To:
stillhungry
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From:
BigDan650dl
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Feb 10, 2009 9:25pm
Doing well bro, bodyweight climbing again which is nice, up to 275lbs, I was down too low for too long, feels good. Looks like you have leaned up a bit, nice work.
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To:
muclebound
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From:
BigDan650dl
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Jan 5, 2009 2:56pm
Love Ireland. Didnt make it to Limerick but made it around quite a bit. I was treated like a freak which was nice :-)
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To:
FitnessDiva22
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From:
BigDan650dl
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Dec 11, 2008 11:28am
Looking shredded!
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To:
Barbie Barbell
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From:
BigDan650dl
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Dec 11, 2008 11:27am
Nice work! Strong as hell!
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To:
Amazon_Queen
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From:
BigDan650dl
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Dec 11, 2008 11:23am
Very impressive!! thanks for the add
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To:
arachniddc
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From:
BigDan650dl
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Nov 19, 2008 3:05pm
nice work buddy, i won Rick Poston's show 3 years ago
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To:
mdrane
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From:
BigDan650dl
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Nov 13, 2008 12:35pm
Fear of being skinny and fear of being fat... I hear you on that brotha!
And it's cool you can be the biggest dude in the room... so long as I'm not there! lol.. peace
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To:
MoreMsclXXL
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From:
BigDan650dl
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Nov 5, 2008 4:40pm
Yep, read it, done it. Nice. Keep up the hard work.
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To:
MoreMsclXXL
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From:
BigDan650dl
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Nov 5, 2008 4:24pm
I used to get up to 295 then drop to 240lbs for shows; now I'm going to 275 and dropping to 250lbs, I like it much better. Being super strong is fun as hell though. i'm training Dogg Crapp right now.
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To:
MoreMsclXXL
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From:
BigDan650dl
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Nov 5, 2008 4:18pm
Training going well brotha.. just learning how to stay big and hard in the off season... it's a trick but I'm getting it down.
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To:
muscleinchicago
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From:
BigDan650dl
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Feb 27, 2007 11:27am
Awesome! Glad to hear you're coming to the show. You're right, it will be a tough one but the pics I have posted are almost two years now and the difference will be night and day this year, should be 245lbs on stage. Wish me luck.
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To:
muscleinchicago
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From:
BigDan650dl
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Feb 26, 2007 2:23pm
Hey, noticed you were in Chicago, funny you ask about future plans in BBing since I'm doing Junior Nationals in Chicago on June the 15th and 16th; you ever go to that show?
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To:
cass_stud
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From:
BigDan650dl
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Feb 9, 2007 9:39am
Looking great Don! Thanks for the words of encouragement!
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To:
ivy78
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From:
BigDan650dl
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Jan 23, 2007 12:00pm
4th most popular bodyspace today huh? Us fellas just cant seem to get enough of you!
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To:
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From:
BigDan650dl
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Nov 20, 2006 1:11pm
Bout time we saw that pretty face of yours!
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To:
Jaedalena
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From:
BigDan650dl
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Nov 7, 2006 9:54am
That costume is freak'n awesome!
"Thundercats HO!" LOL...
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To:
Iroc86er
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From:
BigDan650dl
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Nov 6, 2006 3:32pm
Looking good brotha!
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To:
lbdb18
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From:
BigDan650dl
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Nov 2, 2006 9:13am
Looking solid brotha!
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