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BigDan1316
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Jul 20, 2003 May 12, 2009
Lookin HUGE!!!- 285 Lbs. College Graduation!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -80.0 lb (-36.4 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -28.1 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  198.0 lb (90.0 kg) 205.0 lb (93.2 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 24, 2009 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Mar 12, 2009 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Jan 23, 2009 192.0 lb (87.3 kg) -23.0 lb (-10.5 kg) -10.7 %
Dec 2, 2008 215.0 lb (97.7 kg) 5.8 lb (2.6 kg) 2.8 %
Nov 10, 2008 209.2 lb (95.1 kg) 4.2 lb (1.9 kg) 2.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -7.0 %
Current: 7.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 22, 2009 7.0 % -7.5 % -51.7 %
Nov 10, 2008 14.5 % 0.5 % 3.6 %
Nov 5, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.5" (8.9 cm)
Current: 47.5" (120.7 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  44.0" (111.8 cm) 47.5" (120.7 cm) 45.0" (114.3 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Dec 2, 2008 47.5" (120.7 cm) 1.5" (3.8 cm) 3.3 %
Aug 20, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jul 1, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  15.5" (39.4 cm) 17.0" (43.2 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 2, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 20, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 1, 2008 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 2.0" (5.1 cm)
Current: 39.5" (100.3 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  37.5" (95.3 cm) 39.5" (100.3 cm) 38.5" (97.8 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Dec 2, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Aug 20, 2008 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Jul 1, 2008 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 34.0" (86.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Jan 23, 2009 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Dec 2, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 20, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 1, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Dec 19, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.0" (2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  23.0" (58.4 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Dec 2, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Aug 20, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jul 1, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.3" (0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: 1.5 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  16.5" (41.9 cm) 16.8" (42.5 cm) 17.0" (43.2 cm) 0.3" (0.6 cm)  

Date Body Stats: Calves Change % Change
Dec 2, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Aug 20, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  12.5" (31.8 cm) 13.0" (33.0 cm) 13.0" (33.0 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Dec 2, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Aug 20, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Jul 1, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: 4.5" (11.4 cm)
Current: 54.0" (137.2 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  49.5" (125.7 cm) 54.0" (137.2 cm) 50.5" (128.3 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Dec 2, 2008 54.0" (137.2 cm) 1.0" (2.5 cm) 1.9 %
Aug 20, 2008 53.0" (134.6 cm) 3.5" (8.9 cm) 7.1 %
Jul 1, 2008 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.0" (2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Jul 1, 2008 Dec 22, 2009 Aug 24, 2008 Goal Has Expired  
  15.5" (39.4 cm) 16.5" (41.9 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Dec 2, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Aug 20, 2008 16.3" (41.3 cm) 0.8" (1.9 cm) 4.8 %
Jul 1, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2009 6'5.0" (2.0 m) 0'1.0" (0.0 m) 1.3 %
Jan 10, 2009 6'4.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Aug 20, 2008 6'5.0" (2.0 m) -1'11.0" (-0.0 m) -1.3 %
Jul 1, 2008 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2006 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 99.0 lb (45.0 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 47.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 11, 2008 308.0 lb (140.0 kg) 59.0 lb (26.8 kg) 23.7 %
Aug 4, 2008 249.0 lb (113.2 kg) 40.0 lb (18.2 kg) 19.1 %
Jul 7, 2008 209.0 lb (95.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 336.0 lb (152.7 kg) Change: 75.0 lb (34.1 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2008 411.0 lb (186.8 kg) 57.0 lb (25.9 kg) 16.1 %
Nov 18, 2008 354.0 lb (160.9 kg) 18.0 lb (8.2 kg) 5.4 %
Jul 30, 2008 336.0 lb (152.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 144.0 lb (65.5 kg)
Current: 499.0 lb (226.8 kg) Percent Change: 40.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 21, 2008 499.0 lb (226.8 kg) 12.0 lb (5.5 kg) 2.5 %
Nov 10, 2008 487.0 lb (221.4 kg) 53.0 lb (24.1 kg) 12.2 %
Oct 27, 2008 434.0 lb (197.3 kg) 17.0 lb (7.7 kg) 4.1 %
Oct 8, 2008 417.0 lb (189.5 kg) -70.0 lb (-31.8 kg) -14.4 %
Aug 26, 2008 487.0 lb (221.4 kg) -38.0 lb (-17.3 kg) -7.2 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 35.0 lb (15.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 25.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2008 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Nov 18, 2008 168.0 lb (76.4 kg) 29.0 lb (13.2 kg) 20.9 %
Jul 30, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 73.0 lb (33.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2008 280.0 lb (127.3 kg) 19.0 lb (8.6 kg) 7.3 %
Nov 18, 2008 261.0 lb (118.6 kg) -37.0 lb (-16.8 kg) -12.4 %
Aug 20, 2008 298.0 lb (135.5 kg) 38.0 lb (17.3 kg) 14.6 %
Aug 6, 2008 260.0 lb (118.2 kg) 56.0 lb (25.5 kg) 27.5 %
Jul 7, 2008 204.0 lb (92.7 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2008 175.0 lb (79.5 kg)


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