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Membership Info
Member Since: Jan 28, 2006
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 3,384
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 64
Forum Rep (?) :

Activity
Last Visit: Today, 8:12pm
Last Forum Post: Oct 15, 2008 6:11pm
Last Photo Upload: Never
Last Profile Update: Sep 23, 2009 7:42pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 97
Stalking (?) : 13
Inspiring (?) : 0

BigDan1316

Overall Goal:  BigDan1316 has not set an Overall Goal 

Fit Status:  Doin Work

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
23
Location:
Ohio, United States
Occupation:
Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
I started training for football my freshman year of high school. By my senior year I had earned a scholarship as a 6'5 285lb. offensive lineman. A poor diet and numerous injuries had me up to 31% body fat. Unhappy with my physique, I picked up a few fitness magazines and had an epiphany. "I want to look like these models... I want to be one of these models!" I made the difficult decision to leave football behind and transfer schools. I dropped 100 lbs. and began building my physique from the ground up. I have since been signed to a well known local modeling agency and am focused on maintaining a healthy lifestyle while running my own business. Anything is possible if you believe.
Why I Love It:
- The challenge - Sense of well being - Healthy lifestyle
How I Stay Motivated:
- Thinking about how I used to look - Setting and achieving goals - Inspiring Others
BB Accomplishments:
#1) Losing 100 lbs. #2) Signing with Wings Models
Forum Signature:
"The reward of this faith is to see the future that I believed." - The Travelers Gift
Last Updated: Jul 23, 2009 12:08pm

What BigDan1316 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 20, 2003 May 12, 2009
Lookin HUGE!!!- 285 Lbs. College Graduation!
This was taken at the strongman competition during my senior year of high school. Weighing a good 285 lbs. here.
This pic was taken when I was vacationing in FL. a few days after my college graduation. About 205 lbs. in this pic.
Last Updated: Jul 20, 2009 12:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 4:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 4:22pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2009 9:29pm

Members That Inspire BigDan1316:
BigDan1316 does not have inspirational members yet.

BodyAnswers
BigDan1316 has answered 24 of 67 total questions.
View all 24 of BigDan1316's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Mar 31, 2009 4:21am

What is the best age to start lifting weights?
15
- Updated Mar 31, 2009 4:20am

What mistakes did you make when you first started working out?
Poor Diet, Poor Form, Little Cardio
- Updated Mar 31, 2009 4:20am

View all 24 of BigDan1316's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 9:29pm

Videos of BigDan1316
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 12:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 14, 2008 7:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 28, 2009 7:49pm
Recent Threads:


Workout Program:
Mon./ Wed./ Fri. : Full body weight circuit and 20 min Interval cardio
Off Days: Ab circuit and 30 min interval cardio
Last Updated: Jul 19, 2009 9:26pm

Favorites
Hobbies:
  • Working Out
  • Hanging Out
  • Going Out
Magazines:
  • Mens Health
Healthy Foods:
  • Poultry, Fish, Beef
  • Yams, Oats, Brown Rice
  • Spinach, Broccoli, Asparagus
Cheat Foods:
  • Skyline Chili
  • Greaters Ice Cream (Buckeye Blitz)
  • Donatoes Pizza (Pepperoni)
Fitness Books:
  • Arnold's Encyclopedia
  • The Abs Diet
  • Muscle Chow
Workout Music:
  • Slipknot
  • Lil Wayne
  • Saul Williams
Last Updated: Jul 23, 2009 12:12pm

Friends (110)









Last Updated: Sep 23, 2009 7:42pm

Visitor Comments (42)
[ Leave BigDan1316 a Comment ]
rio de janeiro brazilianseneca [ View Profile ]
Oct 9, 2009 9:14am
awesome physique!
PureLifeFitness [ View Profile ]
Aug 14, 2009 3:05pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
back shot cardiac [ View Profile ]
Jul 27, 2009 3:48am
Nice progress, bro.
jsalas [ View Profile ]
Jul 22, 2009 10:27pm
Big Dan what's up bro? How's training?
jhyaduck [ View Profile ]
Apr 14, 2009 2:53pm
White Flood is really good. It gives me really good energy and focus. I would have to say the pumps from Superpump 250 are better and I would choose Superpump over White Flood. But Superpump messed with my stomach too much. White Flood is still a very solid product though.
Upload your profile picture! SD Tribal [ View Profile ]
Apr 7, 2009 8:13pm
Thamks man, good luck finding a sponsorship, I would love to have one as well
RaCkAhOliC [ View Profile ]
Mar 31, 2009 9:10am
Thanks for the add bro!!
amysuds [ View Profile ]
Mar 31, 2009 8:16am
Thankyou :)
Nickyshys [ View Profile ]
Mar 31, 2009 7:53am
Thanks I hope so!
Love2Groove [ View Profile ]
Mar 31, 2009 6:19am
hehe thanks! GOOD MORNING loooking goood..... great progress on your brows and ears whats your secret? :)
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Mar 28, 2009 6:50pm
lmfao that is a great pic
thenaturalone [ View Profile ]
Mar 25, 2009 6:17am
Thanks alot man! best of luck to you meeting all your goals!
Shower fun? afmz3 [ View Profile ]
Mar 24, 2009 9:32pm
Love the avatar!! good luck with your goals :)
JoshBme [ View Profile ]
Mar 24, 2009 1:04pm
Thanks for the support!
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 25, 2009 2:06pm
hey man its been a while . how are ya ? Hope you can check out my 6 month progress pics and give me your take on them . Hope your well
jakespeptalk [ View Profile ]
Jan 23, 2009 10:38pm
Thanks for the comment...Best of luck in reaching all of your goals.. Let me know if you need any advice. Jake Jakepurdyfitness. com
Twisting Bi Rob Anderson [ View Profile ]
Jan 11, 2009 10:57am
thanks for the add man. keep doing it to it!
stevep78 [ View Profile ]
Dec 21, 2008 2:22pm
what up bro.. whre did you learn the full program for DC training? I've been interested in it for a few years but never tried it.. Steve
Vshape [ View Profile ]
Nov 20, 2008 7:30am
Thanks for the add, have an amazinf weekend big
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 31, 2008 1:03pm
hey man . I saw you stoped by . what the progress update? how are ya looking now . did you win the competition? I hope so I am down to 165 I have lost 18 pounds and thats before the new diet I just started (NickEdge designed it ) to get me ripped. lifts and everything going great!
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