Discounts & Deals - Sign Up!
real name
Dallas
age
24
gender
Male
location
gym
Bacchus Marsh Lesiure Center
occupation
Mechanic
Overall Goal
///
Transform My Body
Lost 20kgs now, want to lose another 20 kgs
and come down to 15 percent body fat, while gaining muscle and definition
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
275
Lbs.
Nov 20, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-20
275
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BigDal88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BigDal88 has not added any program information.
My Supplement Program View My Full Supplement Program
BigDal88 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
going everyday, have a set time of day everyday makes it easier, drinknig and eating correclty and seeing results
Visitor Comments
BigDal88 has no comments on his page.