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real name
Michael
age
gender
Male
location
Atlanta, GA, US
gym
occupation
IT Project Mgr PMP
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
213.9 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Mar 13, 2011
CURRENT BODY FAT
9
%
Mar 13, 2011
PROGRESS HISTORY
Lbs.
2007-04-01,2011-03-13
223,235
%
2011-03-13
9
Lbs.
2007-04-01,2011-03-13
202.9,213.9
Programs
My Workout Philosophy View My Full Workout Program
Big Daddy Muscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
Big Daddy Muscle has not added any program information.
My Supplement Program View My Full Supplement Program
Big Daddy Muscle has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Very self diciplined, although as I get older, it gets harder. Fan mail helps a lot.
Visitor Comments
rugbypants
what a huge cock you have!
i can see your cock on your trunks clearly, but i wanna see your cock out of trunks.
i wanna eat your huge huge cock
Jun 14, 2011 11:31am
redweston
Big dad, hard to believe that you were ever the smallest kid in grade school, looking great ! keeponpumpin!- red
Feb 17, 2010 8:41am
dsegersmusicman
Highly inspirational! Thanks for being here...much appreciated. What a great testiment to a lifetime of dedication. D
Nov 24, 2008 3:18pm
BGodwin
Great shape, man. I'm a tall guy myself who was chubby when I was a kid and I thank those people who messed with me now. I'm 6'1" and 250# and could military press a couple of them at the same time, now! I'm just trying to get where you already are. Putting on more muscle and getting rid of this belly. Anyway, keep up the good work, man!
Nov 7, 2008 10:54am
FIT46
Thanks ... will probably shoot you a note to set up a time to chat. Sure appreciate the offer of advice. That's what works with a brotherhood.
Nov 6, 2008 1:52pm
FIT46
Yeah it was meant as a BIG compliment. Looking big and imposing in that profile shot. BF is high from poor concentration on diet. Gotta get that back in control. Yep - all I have to do is shut up and lift hard and heavy and the size will come. Thanks for the note.
Nov 6, 2008 5:48am
guest
you look quite terrific! I admire your body.
Apr 1, 2007 2:44pm
Big Daddy Muscle is now friends with joeyny, Rami192 and 5 others.