Last Visit: Sep 30, 2009 10:50am Last Forum Post: May 13, 2009 8:38am Last Photo Upload:Never Last Profile Update: May 28, 2008 9:09am Last Blog Post: May 17, 2009 3:53pm
Overall Goal: I want to losing 10 pounds of fat, so that I can look and feel better Summer of 2009.
Fit Status:
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
Marlon
Sex:
Male
Age:
37
Location:
Charlotte, North Carolina, United States
Occupation:
Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
In high school so that I can go out for football. It did help. I was bigger and stronger. Just like a lot of people once I got married, had five kids and worked full time I just let my body go to hell.
Back view. No def, flat, and boring. Believe it or not I was known for my wide back. This too will change. Not the wideness, but the flatness. Forget the date on the camara. I never could get that thing to do right.
I want to losing 10 pounds of fat, so that I can look and feel better Summer of 2009.
Goal (Long):
Let’s just get to the point. I want to have a body that turns heads especially my wife’s. I want to go to the beach this summer and take my shirt off without feeling or looking like the father of five.
Long term, I’m joining a flag football league playing with a lot of younger people and I want to be able to keep up with them, without feeling like I should have been a referee and not a player. However, my short term goal is to work hard, eat right, and be proud of myself at the end.
I really felt bad the last time I want to the beach. I kept my shirt on the whole time in hopes that I wouldn’t look like a beached whale. Then I made the mistake of looking at the pictures my wife took and guess what; I looked like a beached whale with a shirt on. I was embarrassed.
I can say that I did lose some weight. I went from 207 to 198 but, I’m still not happy with the way my body looks. I want to have a bigger, fuller chest, bigger arms, bigger shoulder and back, and a six pack that you can cut cheese on. I want to feel heather, stronger, faster, then I ever been.
My goal date is August 1. Wish me luck.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 28, 2008 9:06am
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Well HARD ASSES, I had a pretty good week working out. I walked Monday, Wednesday and Thursday for two miles. Real tired after, but it felt real good when it was all over and I can see the upper part of my belly going away. I also started taking SUPER NOS PUMP. More on how that is working...
Hey big daddy! Back to work today after a long weekend. I find I manage to stay on top of my goals when I'm at work. I think it's being on a schedule that makes it easier. How are you doing?
