Last Visit: Nov 15, 2009 11:33am Last Forum Post: Nov 1, 2009 5:10pm Last Photo Upload: Sep 28, 2008 11:48pm Last Profile Update: Oct 17, 2009 6:30pm Last Blog Post: May 30, 2008 1:36am
I was 17 years old, overweight at 280 and hated the way i looked, my uncle got me into the atkins diet, i dropped to 160..yup i went overboard on the diet, my dad gave me a bodybuilding magazine I saw some great physiques and i actually wanted to look like some of the pros. From there I started benching at my cousins house..I could barely bench the bar back then LOL!! I had a pair of 20lb dumbells at home, every morning before school I would do bicep, tricep and some forearm work, for chest I would do dumbell presses on my house speaker haha i was pretty weak back then. On christmas though I got a Weider bench and this time I could lift seriously, all i would do was bench and curls it took me about 2 months or so before I could put up the big 135, I was on my PSP and randomly typed in BodyBuilding.com..didnt even know the site existed, I started reading articles and got started on Rippetoes starting strength after that my strength and size went up and these days im maxing out 225 on bench and curling ALOT more than 20lbs.
Why I Love It:
I just love lookin good and staying fit, going to the gym is the best part about life for me lol, if I ever miss a day i'd feel all sick =[
How I Stay Motivated:
I dunno....uh go to the gym.
BB Accomplishments:
Reached 200lbs+, Increased my bench press into the 200 range, filling out my back more, and finally putting those 2 45's on each side of the barbell for squats =]
Forum Signature:
★How bout them Cowboys★
United States Marine Corps
Pvt. E-1 no insignia... :(
2/27/09
ECHO COMPANY plt. 2113
Semper Fi
Check out these sites:
www.all the misc.com (no spaces in between)
www.extremebodybuilding.net
Last Updated: Nov 5, 2008 12:46am
What Dynamiik Is Up To:
Oct 17, 2009
Dynamiikchanged Weight from 210 lbs. to 220 lbs., a 10 lb. gain in 154 days
The biggest goal i want to accomplish is get big around 300lbs+ then shred up to 250 or 240 and try to keep the mass i gained, then to reach a bench press of 405lbs...for me i love getting stronger and gaining strength the most but im lacking size and i want to look big too.
Today I finally got 315 on my deadlift, I could never do it before like about 2 weeks ago, but today i just did it for 2 reps!! I notice my deadlifts and squats numbers are just skyrocketing compared to my bench..i need to fix that and get the bench press up though.
Brah seen you are joining the Marine Corps... good luck brother. You have made a great decision that will last with you for the rest of your life. Hope you are ready for boot. out.
I've been good babes. I haven't moved back yet, something fell through that's going to delay it for a few months but I'll be back and forth until then. :) How have you been? Love the new pic, I wanna touch them guns!!!
