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real name
age
25
gender
Male
location
Poquoson, VA, US
gym
Onelife Fitness - Newport News
occupation
student
Overall Goal
///
Live Healthier
to inspire
Progress & Goals
BEFORE
CURRENT
173.4 Lbs.
LEAN BODY MASS
81.6 Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
May 3, 2011
CURRENT BODY FAT
32
%
Mar 4, 2010
PROGRESS HISTORY
Lbs.
2010-03-04,2010-03-22,2010-04-09,2010-10-08,2010-11-18,2010-12-02,2010-12-10,2010-12-13,2010-12-14,2011-01-03,2011-01-17,2011-01-25,2011-02-02,2011-03-07,2011-03-09,2011-03-17,2011-05-03
310,310,300,310,308,303,300,298,296,289,281,275,273,265,263,259,255
May 17, 2010
290 Lbs.
%
2010-03-04
32
May 17, 2010
20 %
Lbs.
2010-03-04,2010-03-22,2010-04-09,2010-10-08,2010-11-18,2010-12-02,2010-12-10,2010-12-13,2010-12-14,2011-01-03,2011-01-17,2011-01-25,2011-02-02,2011-03-07,2011-03-09,2011-03-17,2011-05-03
210.8,210.8,204,210.8,209.4,206,204,202.6,201.3,196.5,191.1,187,185.6,180.2,178.8,176.1,173.4
Programs
My Workout Philosophy View My Full Workout Program
BigD_SEVA has not added any program information.
My Nutrition Program View My Full Nutrition Program
BigD_SEVA has not added any program information.
My Supplement Program View My Full Supplement Program
BigD_SEVA has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Talk to my partners and read success stories
Visitor Comments
Leave a Comment
love002
hello
I am miss Celia ,i saw
your profile today at reviews.bodybuilding.com
i like it please contact me
for more details,about me
Email;( celialove33@yahoo.co.uk )
Dec 11, 2012 4:18am
ErockDuh88
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Aug 1, 2011 8:59pm
Mindi912
Thanks the band is actually Mr Woodnote - I couldn't find the version of just them.
Jun 30, 2010 11:46pm
