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Membership Info
Member Since: Sep 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 371
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2006 6:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 17, 2006 12:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

BigDM

Overall Goal:  I want to develop bigger biceps and triceps. I also want to develop a tighter midsection.

Fit Status:  BigDM has not entered a Fit Status.  Ask BigDM for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
D Mason
Sex:
Age:
32
Location:
Waldorf Maryland
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1992
How I Started:
I played basketball and ran track and field in highschool. I started lifting weights but not so heavy to gain alot of muscle. I started hitting the weights a little harder in college. After college I really started lifting heavy and wanted to develop my body.
Why I Love It:
I love running and lifting weights because it relieves my stress and keep me in good shape. I always feel good when I finish working out.
How I Stay Motivated:
I keep myself motivated by picking the biggest guy in my gym and telling myself I want to be the biggest person in this gym. So I workout like a madman.
BB Accomplishments:
I major accomplishment was benchpressing 360lbs and my body weight is 193lbs. I goal is to bench 400lbs.
Forum Signature:
Last Updated: Sep 17, 2006 12:14pm

What BigDM Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to develop bigger biceps and triceps. I also want to develop a tighter midsection.
Goal (Long):
I have many goals that I want to accomplish. I want to start eating healthier and cut out junk food. I want to weight over 200lbs and bench press 400lbs pounds. I can achieve this in about 1 1/2 years. I would like for my biceps and triceps to be bigger than what they are.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire BigDM:
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BodyAnswers
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Contest History:
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Videos of BigDM
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 17, 2006 12:17pm
Recent Threads:


Workout Program:
Monday: Bench Press 6 sets of 15 10 8 6 6 4 reps
Incline Press
Decline Press

Military Press 4x10
Shoulder shrugs 4x10
Upright rows 4x10

Tuesday: Pull Ups 3x10
Seated Rows 4x10
Latt Pull Downs 4x10
T Bar Rows 4x10

...

Favorites
Bodyparts:
Hobbies:
  • Running
  • Drag racing
  • Play spades
Magazines:
  • Mens health magazine
Healthy Foods:
  • Chicken
Fitness Books:
  • Bodybuilding
Workout Music:
  • D12
  • Wu-Tang Clan

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