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BigCountry245 BigCountry245 is offline

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BigCountry245's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 10, 2007	Mar 4, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	229.0 lb (104.1 kg)	Percent Change:	-1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 8, 2009	229.0 lb (104.1 kg)	4.0 lb (1.8 kg)	1.8 %
Sep 20, 2009	225.0 lb (102.3 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Jun 21, 2009	230.0 lb (104.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jun 7, 2009	232.0 lb (105.5 kg)	5.0 lb (2.3 kg)	2.2 %
Jul 1, 2008	227.0 lb (103.2 kg)	6.0 lb (2.7 kg)	2.7 %

Jun 8, 2008	221.0 lb (100.5 kg)	-7.0 lb (-3.2 kg)	-3.1 %
Apr 14, 2008	228.0 lb (103.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 26, 2008	228.0 lb (103.6 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 12, 2008	226.0 lb (102.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Mar 10, 2008	228.0 lb (103.6 kg)	10.0 lb (4.5 kg)	4.6 %
Feb 27, 2008	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 25, 2008	220.0 lb (100.0 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Feb 19, 2008	224.0 lb (101.8 kg)	2.0 lb (0.9 kg)	0.9 %
Feb 13, 2008	222.0 lb (100.9 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Dec 14, 2007	225.0 lb (102.3 kg)	3.0 lb (1.4 kg)	1.4 %
Dec 4, 2007	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 24, 2007	224.0 lb (101.8 kg)	3.0 lb (1.4 kg)	1.4 %
Nov 13, 2007	221.0 lb (100.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Nov 5, 2007	224.0 lb (101.8 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 30, 2007	221.0 lb (100.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Oct 24, 2007	223.0 lb (101.4 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 26, 2007	221.0 lb (100.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Sep 24, 2007	223.0 lb (101.4 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 17, 2007	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 11, 2007	221.0 lb (100.5 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 3, 2007	220.0 lb (100.0 kg)	4.0 lb (1.8 kg)	1.9 %
Aug 30, 2007	216.0 lb (98.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Aug 29, 2007	218.0 lb (99.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 8, 2007	219.0 lb (99.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Aug 6, 2007	222.0 lb (100.9 kg)	2.0 lb (0.9 kg)	0.9 %
Aug 5, 2007	220.0 lb (100.0 kg)	2.0 lb (0.9 kg)	0.9 %
Aug 1, 2007	218.0 lb (99.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 23, 2007	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jul 3, 2007	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 21, 2007	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jun 10, 2007	222.0 lb (100.9 kg)	-5.0 lb (-2.3 kg)	-2.2 %
May 7, 2007	227.0 lb (103.2 kg)	1.0 lb (0.5 kg)	0.4 %
Apr 17, 2007	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2007	226.0 lb (102.7 kg)	2.0 lb (0.9 kg)	0.9 %
Apr 6, 2007	224.0 lb (101.8 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Mar 18, 2007	229.0 lb (104.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Mar 12, 2007	231.0 lb (105.0 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Feb 14, 2007	235.0 lb (106.8 kg)	3.0 lb (1.4 kg)	1.3 %
Oct 13, 2006	232.0 lb (105.5 kg)

Show Full History (44 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.0 %	Change:	0.0 %
	Current:	8.0 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 30, 2008	8.0 %	0.5 %	6.7 %
Apr 16, 2008	7.5 %	0.5 %	7.1 %
Mar 28, 2008	7.0 %	1.0 %	16.7 %
Oct 31, 2007	6.0 %	-0.5 %	-7.7 %
Aug 30, 2007	6.5 %	-0.5 %	-7.1 %

Show Full History (11 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 13, 2006	17.5" (44.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-2.0" (-5.1 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 23, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Jun 11, 2007	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
Oct 13, 2006	36.0" (91.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 14, 2007	6'6.0" (2.0 m)	0'0.0" (0.0 m)	0.0 %
Oct 13, 2006	6'6.0" (2.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	300.0 lb (136.4 kg)	Change:	1.0 lb (0.5 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	0.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 25, 2009	301.0 lb (136.8 kg)	7.0 lb (3.2 kg)	2.4 %
Sep 5, 2009	294.0 lb (133.6 kg)	9.0 lb (4.1 kg)	3.2 %
Sep 1, 2009	285.0 lb (129.5 kg)	2.0 lb (0.9 kg)	0.7 %
Aug 26, 2009	283.0 lb (128.6 kg)	3.0 lb (1.4 kg)	1.1 %
Aug 30, 2008	280.0 lb (127.3 kg)	6.0 lb (2.7 kg)	2.2 %

Jul 1, 2008	274.0 lb (124.5 kg)	-7.0 lb (-3.2 kg)	-2.5 %
Jun 8, 2008	281.0 lb (127.7 kg)	-20.0 lb (-9.1 kg)	-6.6 %
Apr 30, 2008	301.0 lb (136.8 kg)	9.0 lb (4.1 kg)	3.1 %
Apr 14, 2008	292.0 lb (132.7 kg)	12.0 lb (5.5 kg)	4.3 %
Apr 9, 2008	280.0 lb (127.3 kg)	-16.0 lb (-7.3 kg)	-5.4 %
Feb 25, 2008	296.0 lb (134.5 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Jan 9, 2008	301.0 lb (136.8 kg)	6.0 lb (2.7 kg)	2.0 %
Dec 12, 2007	295.0 lb (134.1 kg)	11.0 lb (5.0 kg)	3.9 %
Nov 24, 2007	284.0 lb (129.1 kg)	-6.0 lb (-2.7 kg)	-2.1 %
Oct 25, 2007	290.0 lb (131.8 kg)	10.0 lb (4.5 kg)	3.6 %
Oct 17, 2007	280.0 lb (127.3 kg)	6.0 lb (2.7 kg)	2.2 %
Jul 3, 2007	274.0 lb (124.5 kg)	-6.0 lb (-2.7 kg)	-2.1 %
Jun 21, 2007	280.0 lb (127.3 kg)	-16.0 lb (-7.3 kg)	-5.4 %
Jun 11, 2007	296.0 lb (134.5 kg)	-9.0 lb (-4.1 kg)	-3.0 %
Apr 24, 2007	305.0 lb (138.6 kg)	2.0 lb (0.9 kg)	0.7 %
Apr 17, 2007	303.0 lb (137.7 kg)	2.0 lb (0.9 kg)	0.7 %
Mar 10, 2007	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Feb 14, 2007	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
Nov 17, 2006	315.0 lb (143.2 kg)	15.0 lb (6.8 kg)	5.0 %
Oct 13, 2006	300.0 lb (136.4 kg)

Show Full History (25 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	350.0 lb (159.1 kg)	Change:	11.0 lb (5.0 kg)
	Current:	361.0 lb (164.1 kg)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 30, 2009	361.0 lb (164.1 kg)	-11.0 lb (-5.0 kg)	-3.0 %
Sep 6, 2009	372.0 lb (169.1 kg)	13.0 lb (5.9 kg)	3.6 %
Aug 26, 2009	359.0 lb (163.2 kg)	-8.0 lb (-3.6 kg)	-2.2 %
Nov 17, 2008	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	367.0 lb (166.8 kg)	26.0 lb (11.8 kg)	7.6 %

May 1, 2008	341.0 lb (155.0 kg)	-26.0 lb (-11.8 kg)	-7.1 %
Feb 25, 2008	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Dec 12, 2007	354.0 lb (160.9 kg)	13.0 lb (5.9 kg)	3.8 %
Sep 3, 2007	341.0 lb (155.0 kg)	11.0 lb (5.0 kg)	3.3 %
Aug 8, 2007	330.0 lb (150.0 kg)	13.0 lb (5.9 kg)	4.1 %
Jul 25, 2007	317.0 lb (144.1 kg)	12.0 lb (5.5 kg)	3.9 %
Jul 23, 2007	305.0 lb (138.6 kg)	-22.0 lb (-10.0 kg)	-6.7 %
Jul 3, 2007	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 21, 2007	327.0 lb (148.6 kg)	-14.0 lb (-6.4 kg)	-4.1 %
Jun 11, 2007	341.0 lb (155.0 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Apr 24, 2007	342.0 lb (155.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2007	342.0 lb (155.5 kg)	-13.0 lb (-5.9 kg)	-3.7 %
Feb 27, 2007	355.0 lb (161.4 kg)	13.0 lb (5.9 kg)	3.8 %
Feb 14, 2007	342.0 lb (155.5 kg)	-8.0 lb (-3.6 kg)	-2.3 %
Oct 13, 2006	350.0 lb (159.1 kg)

Show Full History (20 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	405.0 lb (184.1 kg)	Change:	-82.0 lb (-37.3 kg)
	Current:	323.0 lb (146.8 kg)	Percent Change:	-20.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 26, 2009	323.0 lb (146.8 kg)	-44.0 lb (-20.0 kg)	-12.0 %
Apr 30, 2008	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 23, 2008	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Apr 16, 2008	354.0 lb (160.9 kg)	12.0 lb (5.5 kg)	3.5 %
Apr 9, 2008	342.0 lb (155.5 kg)	1.0 lb (0.5 kg)	0.3 %

Show Full History (13 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	-10.0 lb (-4.5 kg)
	Current:	155.0 lb (70.5 kg)	Percent Change:	-6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 26, 2009	155.0 lb (70.5 kg)	9.0 lb (4.1 kg)	6.2 %
Jun 25, 2009	146.0 lb (66.4 kg)	-20.0 lb (-9.1 kg)	-12.0 %
Aug 30, 2008	166.0 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2008	166.0 lb (75.5 kg)	10.0 lb (4.5 kg)	6.4 %
Apr 9, 2008	156.0 lb (70.9 kg)	4.0 lb (1.8 kg)	2.6 %

Show Full History (18 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	215.0 lb (97.7 kg)	Change:	41.0 lb (18.6 kg)
	Current:	256.0 lb (116.4 kg)	Percent Change:	19.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 29, 2009	256.0 lb (116.4 kg)	12.0 lb (5.5 kg)	4.9 %
Sep 30, 2009	244.0 lb (110.9 kg)	11.0 lb (5.0 kg)	4.7 %
Aug 26, 2009	233.0 lb (105.9 kg)	-17.0 lb (-7.7 kg)	-6.8 %
Jun 25, 2009	250.0 lb (113.6 kg)	11.0 lb (5.0 kg)	4.6 %
Jun 21, 2009	239.0 lb (108.6 kg)	-4.0 lb (-1.8 kg)	-1.6 %

Show Full History (14 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	2.0 lb (0.9 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 9, 2008	207.0 lb (94.1 kg)	14.0 lb (6.4 kg)	7.3 %
Mar 28, 2008	193.0 lb (87.7 kg)	-22.0 lb (-10.0 kg)	-10.2 %
Feb 25, 2008	215.0 lb (97.7 kg)	22.0 lb (10.0 kg)	11.4 %
Jul 3, 2007	193.0 lb (87.7 kg)	-12.0 lb (-5.5 kg)	-5.9 %
Jun 11, 2007	205.0 lb (93.2 kg)	-13.0 lb (-5.9 kg)	-6.0 %

Show Full History (11 Entries)

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