Member Since: Oct 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 103
Overall: 18,788
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Nov 21, 2009 3:23pmLast Forum Post: Never Last Photo Upload : Mar 16, 2008 8:29pmLast Profile Update: Nov 19, 2009 11:13pmLast Blog Post : Mar 24, 2007 10:32am
BigCountry245
Overall Goal: construct an even more badass physique
Fit Status:
BigCountry245 has not entered a Fit Status.
Ask BigCountry245 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Conor
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: Sports in High School
Why I Love It: My body is my temple
How I Stay Motivated: Ain't Nothin to it but to Do it!
BB Accomplishments:
Forum Signature:
Jun 10, 2007
Mar 4, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): construct an even more badass physique
Goal (Long): I would like to get to 245lbs while also cutting the body fat to 6%, which is proving to be really difficult.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 24, 2007 10:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 12, 2009 4:39pm
Recent Threads:
Day 1 - Legs
Bodyparts:
Magazines:
Muscle and Fitness and Men's Health
Healthy Foods:
Tuna, Whole Grain Toast, Salmon
Workout Music:
Disturbed for Dips, Lots of Rap for Legs or Shoulers, and uhhhh, Britney Spears for abs
[ Leave BigCountry245 a Comment
MDBamaBrad [ View Profile ] Nov 17, 2009 8:48pm
Hey Big Country. Wondering What Your Workout Looks Like. I need to get my chest bigger to catch up with the rest of me. Lemme know.
salwin [ View Profile ] Nov 16, 2009 8:48pm
COOL profile pic! Nice!
gymrat1985 [ View Profile ] Nov 11, 2009 2:58pm
bro your new avatar pic is sick! did invert the colors or did you paint yourself?
doobz0326 [ View Profile ] Oct 19, 2009 9:29am
how goes it? its been a while. how is training . your profile pic made me laugh? whats the story behind it? Hope your well my friend
leandude [ View Profile ] Oct 18, 2009 7:59pm
awesome bod there man
renan35 [ View Profile ] Oct 6, 2009 9:31am
Tks for adding me man, u look spectacular.Any tips to get big.
myboysrock3 [ View Profile ] Oct 4, 2009 11:59pm
gotta give you props on the muscle mass brother. nice guns. how long you been splitting bi-tricep training?
azorean [ View Profile ] Sep 25, 2009 5:50pm
hows it going
myboysrock3 [ View Profile ] Sep 22, 2009 7:53pm
hey man--how goes the training? still rocking the guns?
Dolly_G [ View Profile ] Sep 17, 2009 6:22am
Thanks! I'm glad u like my art too ;) Keep in touch :)
helenawf [ View Profile ] Sep 13, 2009 10:55am
Love the cowboy hat!
Wendy
UGARX [ View Profile ] Sep 11, 2009 7:47pm
Hey Conor, its been quite some time since I stopped by to see how your progress is coming. You hadn't posted any recent pics so tell me how you are doing. I'm back trying to get in shape again the last month or so in the gym and have been dieting since june and have lost around 18 lbs so far. Now I'm trying to start building and defining some muscle. Give me a quick update when you have time.
Bangem [ View Profile ] Sep 10, 2009 8:33am
Thanks for the add dro. hows the training going?
JerryAB [ View Profile ] Sep 9, 2009 7:05pm
Hey onor, thx for the add. How are you been? Is training going well?
srn104anto [ View Profile ] Sep 9, 2009 7:05am
hey Conor: looking very solid and u have a great and developed torso! Seems like u love all kinds of extreme sports! keep it up man!
ealvarez [ View Profile ] Sep 8, 2009 11:51am
Sup bro! Thanks for tha add, Looking good brotha!
thebigchamp [ View Profile ] Sep 6, 2009 11:34am
ha ha Funny Superman outfit. Up you go Conor! LOL
PureLifeFitness [ View Profile ] Aug 14, 2009 3:05pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
supertheman [ View Profile ] Aug 6, 2009 6:33pm
thanks for the add man. keep me posted on what's working in your gains. i'm trying to gain too.
thebigchamp [ View Profile ] Aug 4, 2009 9:41am
Hey, Conor, this is what I call chest thickness! Congrats, man. You've come a long way till this point. Any tips on chest workout? I'd apreciate any response. Thanks!
