Member Since: Oct 9, 2006
BodyBlog Started: Mar 24, 2007
BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 77
Overall: 11,830
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (? ) :
Last Visit: Today, 3:14am
Last Forum Post: Never
Last Photo Upload : Mar 16, 2008 8:29pm
Last Profile Update: Sep 2, 2008 6:29pm
Last Blog Post : Mar 24, 2007 10:32am
Real Name:
Conor
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Washington Sports Club
Gym Location:
D.C.
When I Started:
Jan, 2004
How I Started:
Sports in High School
Why I Love It:
My body is my temple
How I Stay Motivated:
Ain't Nothin to it but to Do it!
BB Accomplishments:
Forum Signature:
Jun 10, 2007
Mar 4, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
construct an even more badass physique
Goal (Long):
I would like to get to 245lbs while also cutting the body fat to 6%, which is proving to be really difficult.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 24, 2007 10:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
Sep 3, 2008 11:32pm
Recent Threads:
Day 1 - Upper Chest, Pulldowns
Day 2 - Arms
Day 3 - Legs
Day 4 - Chest, Shoulders
Day 5 - Rows
Day 6 - Plyometrics, Cardio
Day 7 - OFF
Bodyparts:
Magazines:
Muscle and Fitness and Men's Health
Healthy Foods:
Tuna, Whole Grain Toast, Salmon
Workout Music:
Disturbed for Dips, Lots of Rap for Legs or Shoulers, and uhhhh, Britney Spears for abs
[ Leave BigCountry245 a Comment ]
woulduwithme [ View Profile ]
Aug 29, 2008 4:09pm
cool pic.
Chrystione88 [ View Profile ]
Aug 22, 2008 11:19pm
ey bro how old are u?
BuildingFast [ View Profile ]
Aug 18, 2008 11:45am
dud u look amazing awsome work...keep it up
SuperMaine [ View Profile ]
Aug 7, 2008 3:51am
lovin the pic bro!! ZUES!!!!
-Elijah
AJ_cab [ View Profile ]
Jul 29, 2008 4:15pm
I have to agree with AMH I wouldn't fight you. lol
later
Drewlander [ View Profile ]
Jul 29, 2008 4:09pm
huge pecs man! awesome job. u really gotta be huge for 6'6". bet that took awhile to achieve. peace. -Andrew
britguy78 [ View Profile ]
Jul 28, 2008 6:21am
thanks for the add bud. can i ask how to you get the top of your pecs to build and the V shape around the abs and stomach?
lcdec21 [ View Profile ]
Jun 1, 2008 3:10pm
Awesome physique! You were super lean in 07!! You still look great now though!!
TrailrParkTrash [ View Profile ]
May 22, 2008 12:44pm
how's spring training bro.. all set for summer?!
armie [ View Profile ]
May 14, 2008 8:31am
Awesome progress, Conor!
meischip [ View Profile ]
May 7, 2008 9:26pm
great progress man. well done.
mishca dolby [ View Profile ]
May 6, 2008 12:06am
always great to come by and see what a real man looks
like
sensiD [ View Profile ]
May 1, 2008 6:32pm
Cool thing to drive your "BOLT" into, not like you seem to be getting a complaint! Nice pic..original!
Stormiorsini [ View Profile ]
Apr 30, 2008 6:39pm
roflmao! Awesome avi!
sixpackabs [ View Profile ]
Apr 30, 2008 6:16pm
lookin jacked up bro!
TrailrParkTrash [ View Profile ]
Apr 8, 2008 5:04pm
Looking pumped in the vacation shots Conor!
frogprincess72 [ View Profile ]
Apr 1, 2008 6:40pm
this is such an amazing avi :)
Nick_Hafez [ View Profile ]
Mar 30, 2008 9:34pm
Very good progress BigCountry...Keep up the good work. Look at my pics and tell me what you think(:D)
Aletha [ View Profile ]
Mar 19, 2008 11:40am
Cool picture!
lovelen823 [ View Profile ]
Mar 15, 2008 7:41pm
Ha! Nice main photo =) Lookin good