Member Since: Oct 9, 2006
BodyBlog Started: Mar 24, 2007
BodySpace Profile Visits:
Last 24 Hours: 36
Last 7 Days: 209
Overall: 16,118
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (? ) :
Last Visit: Yesterday, 5:56pm
Last Forum Post: Never
Last Photo Upload : Mar 16, 2008 8:29pm
Last Profile Update: Yesterday, 5:56pm
Last Blog Post : Mar 24, 2007 10:32am
BigCountry245
Overall Goal: construct an even more badass physique
Fit Status:
BigCountry245 has not entered a Fit Status.
Ask BigCountry245 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Conor
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Washington Sports Club
Gym Location:
D.C.
When I Started:
Jan, 2004
How I Started:
Sports in High School
Why I Love It:
My body is my temple
How I Stay Motivated:
Ain't Nothin to it but to Do it!
BB Accomplishments:
Forum Signature:
Jun 10, 2007
Mar 4, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
construct an even more badass physique
Goal (Long):
I would like to get to 245lbs while also cutting the body fat to 6%, which is proving to be really difficult.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
BigCountry245 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 24, 2007 10:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
Yesterday, 5:35pm
Recent Threads:
Day 1 - Chest, Shoulders, Tri's
Day 2 - Back, Traps, Bi's, Cardio
Day 3 - Legs, Abs
Day 4 - Chest, Shoulders, Tri's
Day 5 - Back, Traps, Bi's, Cardio
Day 6 - Legs, Abs
Day 7 - OFF
Bodyparts:
Magazines:
Muscle and Fitness and Men's Health
Healthy Foods:
Tuna, Whole Grain Toast, Salmon
Workout Music:
Disturbed for Dips, Lots of Rap for Legs or Shoulers, and uhhhh, Britney Spears for abs
[ Leave BigCountry245 a Comment ]
whoisdeany [ View Profile ]
Yesterday, 4:33am
heya man! how you doing? looking like a badass lately..reckon you're reaching your goals!
TrailrParkTrash [ View Profile ]
Jul 2, 2009 8:07am
hope training is going well bro!
alii1of1 [ View Profile ]
Jun 25, 2009 10:46pm
Great progress Pics I like the background shots.....
kizmvp [ View Profile ]
Jun 20, 2009 7:10pm
nice work man.
kg_luv [ View Profile ]
Jun 15, 2009 5:53pm
What up ma hows it going?
Joe Pavlik [ View Profile ]
Jun 9, 2009 5:52pm
How is the training coming along?
myboysrock3 [ View Profile ]
Jun 7, 2009 8:20pm
ou've got some killer muscle mass man. killer pecs & arms. ever consider posting your specific routines? (i saw your schedule in your workout program). always looking for great routines to hit hard.
Brandon112586 [ View Profile ]
Jun 5, 2009 1:03pm
Thanks for the add. You look awesome.
UGARX [ View Profile ]
May 27, 2009 8:59am
Hey Conor, pics looking awesome man. How is going now (latest pics from 2008). You've really made a great transformation. Chest is awesome man. You've worked and it shows. I'm trying to get restarted AGAIN. Good luck and hope you are continuing to progress.
myboysrock3 [ View Profile ]
May 20, 2009 6:01am
nice guns man. great mass and def. saw your workout--you hit bi's and tri's same day I assume with only working arms 1x week?
jaybray1 [ View Profile ]
May 13, 2009 6:10pm
great job bro!
dvenizelos [ View Profile ]
May 12, 2009 3:27am
awesome athletic physique!you look great Conor!really huge and ripped!good luck to your goals!D.
cardiac [ View Profile ]
May 10, 2009 3:02am
Nice progress, and nice physique, bro. All the best.
FittestMan [ View Profile ]
Apr 29, 2009 7:11am
Hows training going? Ready to wrestle yet? Lol! U enjoy politics?
Mike guest
Apr 29, 2009 7:10am
Hey man, awesome body. Do you wrestle?
Beefgut [ View Profile ]
Apr 18, 2009 8:15pm
hello, you're doing great. How's that McCain campaign work going?
doobz0326 [ View Profile ]
Apr 14, 2009 8:06am
hey man thank you for the add! how is your training? what do you do for chest and abs ?
Joe Pavlik [ View Profile ]
Apr 7, 2009 4:04pm
Thanks for the add and keep up the hard work!
TrailrParkTrash [ View Profile ]
Feb 16, 2009 12:55pm
Impressive new avatar Conor!
txfire76 [ View Profile ]
Jan 8, 2009 1:52pm
Thanks for the add!