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BigCool
"Reduce body fat to 6-7%, retaining muscle of course"

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BodyBlog
Photos (11)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Oct 8, 2006 Oct 8, 2006
First ab sighting - 193 I am not scared of carbs - 193

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -4.0 lb (-1.8 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 2, 2007 196.0 lb (89.1 kg) -5.0 lb (-2.3 kg) -2.5 %
Jun 10, 2007 201.0 lb (91.4 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 16, 2007 204.0 lb (92.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 27, 2007 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Jan 6, 2007 200.0 lb (90.9 kg) 6.0 lb (2.7 kg) 3.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 4.0 %
Current: 13.0 % Percent Change: 44.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 2, 2007 13.0 % 1.0 % 8.3 %
Nov 7, 2006 12.0 % 3.0 % 33.3 %
Aug 27, 2006 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -0.5" (-1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2007 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Nov 7, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 8, 2006 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.5" (1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 2, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jun 10, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Apr 16, 2007 37.0" (94.0 cm) 1.8" (4.4 cm) 5.0 %
Nov 7, 2006 35.3" (89.5 cm) 0.3" (0.6 cm) 0.7 %
Oct 8, 2006 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.0" (0.0 cm)
Current: 16.8" (42.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 16, 2007 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 7, 2006 16.8" (42.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 7, 2006 51.3" (130.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 27, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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