bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View BigChris2303's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact BigChris2303:
Send Private Message
AIM mjfd23
Report BigChris2303 Report BigChris2303
Leave Comment for BigChris2303 Leave Comment


Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Jan 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 403
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Feb 25, 2009 8:33am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jan 25, 2009 5:07am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 18
Inspiring (?) : 0

BigChris2303

Overall Goal:  I got to loose 55lbs to be at 200lbs and for the pic's on here. It's my GOAL!!

Fit Status:  Building muscle, gunna put up some pic's

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chis Williams
Sex:
Male
Age:
23
Location:
Henderson, Nevada, United States
Occupation:
Golds Gym
Personal Website:
http://www.myspace.com/firefighter23 and Im on Facebook (Christopher Williams)
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
When I decided to become a fire fighter and I just graduated high school so I wanted to change myself, I was one of the fat kid's in school. Plus my brother is big in muscle mass and I wanted to look like him. Then I got a job at Gold Gym in '07 so now I have a free memebership I get to work out anytime I want to.
Why I Love It:
U feel great, look great. The ladies start looking at you. I got to look good in my Ford F-150 rollin down the street on 22"'s holla!!<< Join my Ford F150 trucky's group
How I Stay Motivated:
My brother pushes me!!!!! and I want to become a PRO FIRE FIGHTER, im a Volunteer on Long Island in nassau county.
BB Accomplishments:
Able to bench over 200lbs. I could'nt do that for a long time, so finally after 5 months of doing push-up's and machine bench press. Then I tryed 200lbs and I reped it 4 times!!! Now im trying to bench 250lbs(almost there!)
Forum Signature:
Chris aka NY FireFighter Rollin in my Ford F-150 on 22's baby!!!

What BigChris2303 Is Up To:
Feb 8, 2009
BigChris2303 changed Weight from 248.8 lbs. to 248.6 lbs., a 0.2 lb. loss in 2 days
BigChris2303 changed Weight from 248.8 lbs. to 248.6 lbs., a 0.2 lb. loss in 2 days
BigChris2303 changed Weight from 248.8 lbs. to 248.6 lbs., a 0.2 lb. loss in 2 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I got to loose 55lbs to be at 200lbs and for the pic's on here. It's my GOAL!!
Goal (Long):
I got the muscle under the fat. So i want to lose it and see what I got. Since '05 to '09 I have increased weight in arms, chest, legs, back. All I see going up is weight but no show. So I got to lose the fat!!
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire BigChris2303:
BigChris2303 does not have inspirational members yet.

BodyAnswers
BigChris2303 has answered 65 of 67 total questions.
View all 65 of BigChris2303's BodyAnswers »

What is your favorite shoulder building exercise?
Fly's, shoulder press
- Updated Jan 19, 2009 3:08am

What traps workout has worked best for you?
I dont know what its called, but it work's i see something happening!!
- Updated Jan 19, 2009 3:08am

What is your favorite traps building exercise?
I dont know the name of the machine
- Updated Jan 19, 2009 3:06am

View all 65 of BigChris2303's BodyAnswers »

Contest History:
Jan 01, 2006:
MY SELF - Placing: dnf

Videos of BigChris2303
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 25, 2009 5:07am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Detour Detour Bars, 12 - 85g Bars, White Chocolate Peanut Butter
Started: May 20, 2008
Reason: Gives u that boost, if ur doing cardio
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Dec 23, 2008
Reason: I was working out without taking anything and I saw little improvement. Then my friend gave...
MuscleTech MyoShock HSP, 140 Capsules
Started: Dec 23, 2008
Reason: I saw muscle mass increase. i was curling 120lbs now im curling 170, a 50LBS increase. i...
Gaspari Nutrition Myofusion  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Feb 24, 2009 8:47am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bowling
  • Driving
  • Partying
Magazines:
  • Car's
  • Trucks
  • Fire Fighting
Healthy Foods:
  • Salads
  • Cantalop
  • Banana's
Cheat Foods:
  • Fast Food
  • Snack's late at night
Workout Music:
  • Rock
  • Hip Hop
  • R&B
Supplements:

Friends (46)










Visitor Comments (13)
[ Leave BigChris2303 a Comment ]
Mistletoe Jen_absgirl [ View Profile ]
Jan 25, 2009 6:43am
oh that'll be great and thank you so much!
Mistletoe Jen_absgirl [ View Profile ]
Jan 25, 2009 6:23am
That is amazing what you have done already Chris! Best wishes to you. Please keep me updated on your progress!
DemetriaF [ View Profile ]
Jan 22, 2009 10:27pm
Aloha, and thank you for that! :) Take care, and Happy New Year! :P
Mistletoe Jen_absgirl [ View Profile ]
Jan 20, 2009 2:43am
Congratulations Chris, that is a wonderful achievement - did you refine your goal? what's the next step do you think?
HabitualHealth [ View Profile ]
Jan 19, 2009 11:02am
thanks for the comment
HabitualHealth [ View Profile ]
Jan 18, 2009 11:50am
thank you so much for the add!
Mistletoe Jen_absgirl [ View Profile ]
Jan 18, 2009 6:52am
That is amazing and wonderful news! congrats! you dropped 7 percentage points? or it is at that number now? What were the changes you made to make it happen?
Mistletoe Jen_absgirl [ View Profile ]
Jan 18, 2009 5:18am
doing well Chris, and thank you for dropping in to say hi, how are you?
Mistletoe Jen_absgirl [ View Profile ]
Jan 12, 2009 4:55am
thank you so much!
Mistletoe Jen_absgirl [ View Profile ]
Jan 12, 2009 4:48am
That's the best attitude Chris!
Mistletoe Jen_absgirl [ View Profile ]
Jan 12, 2009 4:43am
Well, you know I love wearing the heels, but it takes a confident person to roll with it :)
Mistletoe Jen_absgirl [ View Profile ]
Jan 12, 2009 4:17am
Yes, I am, lol! With heels on, I am 6'7", lol!
Mistletoe Jen_absgirl [ View Profile ]
Jan 12, 2009 3:54am
Thank you for the compliment Chris and for the friendship invitation, I appreciate it! I see you are tall, I am 6'1" myself
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


HC MuscleBuilding Stack