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BigChiefRocka Johnny Quest (Sales)
my goal: OTHER

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height: 5'4"
|
weight: 160 Lbs.
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body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2010
HOW I STARTED:

WHY I LOVE IT:

BigChiefRocka's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-01-23, 2010-02-11
275.0, 160.0
TIME UNTIL GOAL: No Goal
Start: 275 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 160 Lbs. Feb 11, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 275Lbs. to 160Lbs.
115Lbs. loss in the last 19 days
Feb 11, 2010
Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 275Lbs. to 160Lbs.
115Lbs. loss in the last 19 days
Feb 11, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 275Lbs. to 160Lbs.
115Lbs. loss in the last 19 days
Feb 11, 2010
 
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BigChiefRocka's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

BigChiefRocka has not added any program information.

My Nutrition Program View My Full Nutrition Program

BigChiefRocka has not added any program information.

My Supplement Program View My Full Supplement Program

BigChiefRocka has not added any program information.

My Motivation Program View My Full Motivation Program

BigChiefRocka has not added any program information.

What BigChiefRocka is up to

About BigChiefRocka

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 23, 2010 304Lbs.
Squats Latest Update: Jan 23, 2010 355Lbs.
Deadlift Latest Update: Jan 23, 2010 372Lbs.
Bicep Curl Latest Update: Jan 23, 2010 124Lbs.
Barbell Rows Latest Update: Jan 23, 2010 197Lbs.
Overhead Press Latest Update: Jan 23, 2010 237Lbs.

Latest Forum Posts

View all 683 posts

Latest BodyBlog Entries

Visitor Comments

guest
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Captain Ahab
Captain Ahab Don't hesitate to give me a yell to talk, with questions or anything else for that matter as I would really like for you to succeed and will do whatever I can to be a resource for you. Remember: Strength is a matter of a made up mind. Jan 28, 2010 1:06pm
1Rocketgirl
1Rocketgirl AWW! I JUST SAW THAT I MADE YOUR INSPIRING LIST. THAT MADE MY DAY! Jan 28, 2010 12:11pm
imranumer
imranumer Thanks for adding me in your friends, so HRU? and what about progress and workout Jan 27, 2010 2:08am
tactical-sawyer
tactical-sawyer thanks for adding me Jan 26, 2010 7:30pm
Captain Ahab
Captain Ahab You are one of the best my friend and I thank you for taking time out of your life to write and send me your kind words. Stay strong, focused and determined and may God bless. Jan 26, 2010 1:40pm
Lance,M
Lance,M Thanks for the add Dan! Jan 26, 2010 6:15am
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