Last Visit: Oct 31, 2009 3:28am Last Forum Post: Aug 11, 2009 2:27am Last Photo Upload: Aug 11, 2009 2:16am Last Profile Update: Aug 31, 2008 4:01am Last Blog Post: Mar 14, 2009 6:08am
Walking past a gym day after day coming home from school at around age 17. One day I walked in ...
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Good things come to those who weight.
~*! In Memoriam - Karl 'nandi' Hoffman - Friend and Mentor. May his soul live on through all of us !*~
Admin @ Cuttingedg*muscle.com
Mod @ Muscleandscience.com
Be on the look-out for the new Anabolic Pharmacology website, coming soon, with the latest in performance enhancement science.
To change the face of science-minded bodybuilding as we know it ... FOREVER !!!!
Goal (Long):
I'm back in the game, and for the first time its more than a just means to keep myself fit and presentable just because I'm in this game. I've set myself a goal I want to attain in the next 18 months and am motivated enough to make it.
I'm still pursuing my research, a little more active of late, as I really want to make sure I get a website of new profiles up before the 4th anniversary of the untimely death of my friend and mentor Karl Hoffman.
The biceps are an odd muscle-group, mainly consisting of only two muscles, the Biceps brachialis and the brachialis muscles. Despite its simplicity, its still a large muscle group that can benefit from being hit at different angles. Eventhough the biceps brachialis is a single muscle, training it at different inclinations causes more muscle damage in different parts over the length of the same fiber, so changing up between incline curls and spider curls for instance can let you, to some degree, highlight different parts of the same muscle. As such one should pay attention to hitting the muscle at different angles.
EZ-bar Curls 3x8 / Alternating D-bell curls 3x2x8
Spider Curls 3x8
Inclined seated curls 3x8
Reverse curls with a straight bar 3x8The biceps are an odd muscle-group, mainly consisting of only two muscles, the Biceps brachialis and the brachialis muscles. Despite its simplicity, its still a large muscle group that can benefit fro...more
Well for those keeping track, as of two weeks ago, I'm no longer a moderator for Bodybuilding.com. I suppose that was going to happen sooner or later, since my life got busier, having kids and all, i suppose I haven't been all that useful to the site anymore, and to be truthful, I did this...
I'm still building up to a final program, working through muscle soreness again and checking the limits of working out only with a bench, an EZ-curl bar and a pair of dumbells, but this is what i'm currently building towards :
Hiya mate im 19 UK, after some guidence on supplements im sorta clued up but want some product reccomendations on what you think i should be taking at the moment just using uboss protein. House of muscles 500mg ecdysterone, and animal pak multi vit, reccomend any other products to help me put the muscle on thanks Josh
rich sassguest
Oct 29, 2009 6:03am
hi...how can peter be reached??
Strangerguest
Aug 19, 2009 10:17pm
I have been working out for 10 years now, his articles are by far better anyoneelse... I have read many books about ASS, but at the end I always end up reading his articles
Great work and thank you
Richay!guest
Jul 1, 2009 12:54pm
My name's Rich and I've been training hard daily for about 6 months. Let me cut to the chase. I recently purchased WIN-E 2 Hardcore from Synthetic Science Labs. I dropped 70 bucks on 90 tablets without doing the research. SSL doesnt have a website n I cant find any info online. After 3 weeks of use im seeing results, but not much. Should i stick with this stuff and perhaps increase the dose or am i just wasting my time with another freakin Placebo? If its legit, any other tips? Thanks!
I read your story and am impressed with your attitude and knowledge. I am 43, live in mexico and need some stacking info. can i email you with some specific questions?
http://www.elitefitness.com/fo rum/bodybuilding-supplements/b eastdrol-raws-650506-3.html
H i,
Need your input on this superdrol-anadrol situation. Is the needtogetaas fellar talking out of his ass?
Aahzo :), ik vroeg me ook af of je geen artikels hebt geschreven omtrent PCT voor Havoc/epi? Heb er een pak gelezen van je maar niets specifiek gevonden voor die producten.
Grts
Could you give me some information on Sports Nutrition International Performance Pak?
Tylerguest
Jul 16, 2008 2:22pm
I was just wondering if you could email me with some input on some pro hormones that are currently on the market. I have done a little research but I would like to try and send a few emails back and forth to get some input. Thanks, my email is tww0711@mail.ecu.edu.
Tyler Warren
