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Big Boi 1906 (Powerlifter)
my goal: Improve For A Sport

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Members Following: 4

Member Since: Oct 15, 2004

Last Visit: Jan 16, 1970

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Current LBM: 0 Lbs.
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Big Boi 1906's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

(Day 1)
Push Day (Low Rep - Compound Lift(s)

(Day 2)
Rest

(Day 3)
Pull Day: (Low Rep - Compound Lift(s)

(Day 4)
Rest

(Day 5)
Chest(am)
Delts & Triceps(pm)

(Day 6)
Back & Biceps

(Day 7)
Rest

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Big Boi 1906 is up to

About Big Boi 1906

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: N/A
Deadlift Latest Update: May 24, 2007 535Lbs.
Bicep Curl Latest Update: May 24, 2007 193Lbs.
Barbell Rows Latest Update: May 24, 2007 366Lbs.
Overhead Press Latest Update: May 24, 2007 285Lbs.

Latest Forum Posts

  • Forum:
  • Nutrition
  • Replies:
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  • Views:
  • 370
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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 8:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Jswizzelsticks
Jswizzelsticks how was that animal pack? May 18, 2007 9:10pm
BOSMIA bulk
BOSMIA bulk haha i love that picture! Nov 2, 2006 5:25pm
tweaked17
tweaked17 screw superman, props for flipping a car lol Oct 7, 2006 7:04pm
ScrillaKeith
ScrillaKeith That avatar is awesome! I had to check out your profile with the name Pudzianowski Jr. ;) Sep 10, 2006 9:44am
boyscouT
boyscouT Props for being a Superman fan. Aug 30, 2006 11:18am
boyscouT
boyscouT Props for being a Superman fan. Aug 30, 2006 11:18am
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