BigBen32 
"i broke my leg in half, had to have some pretty major surgery, so right now, getting back to 100%, forget cutting i want to look like i can bench 1000 lbs., not 1000 sit ups"
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To:
Barbie Barbell
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From:
BigBen32
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Jan 19, 2009 9:11am
thanks for the add, keep going strong
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To:
Death_Walking_...
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From:
BigBen32
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Jul 10, 2008 4:37pm
got that right, that was the most scared ive been taking a picture ha
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To:
amysuds
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From:
BigBen32
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May 25, 2008 2:30pm
brendan shanahan? lets go pens, great work though ha
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To:
topgunner
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From:
BigBen32
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Apr 24, 2008 11:51pm
training is ok its the satisfaction after the race that i like the best, just got on a diet though its rough im having trouble sticking to it lost a few pounds, running outside is nice after a long winter too
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To:
Hola Bola
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From:
BigBen32
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Apr 20, 2008 6:14pm
dude your a freak, keep it up
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To:
topgunner
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From:
BigBen32
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Apr 20, 2008 6:12pm
havent been doing much cardio and put on some unwanted weight, ill get rid of it once i figure out what races im doing (hopefully) ha
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To:
topgunner
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From:
BigBen32
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Apr 17, 2008 12:57pm
hows the training going?
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To:
Beagle269
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From:
BigBen32
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Apr 12, 2008 10:57pm
hows the training going?
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To:
knackbobbes
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From:
BigBen32
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Apr 10, 2008 12:18pm
its good to see pittsburgh fans around the world
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To:
topgunner
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From:
BigBen32
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Mar 22, 2008 9:32am
usually sprint or international distance, but that was a joke all triathlons are hard, go to this web site it helped me to get into it www.trinewbies.com/
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To:
topgunner
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From:
BigBen32
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Mar 19, 2008 7:19am
thanks for the add, triathalons aren't that hard haha good work keep it up
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To:
frogprincess72
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From:
BigBen32
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Mar 16, 2008 7:31pm
that triathalon is gonna be intense and a lot of fun. good luck
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To:
v4nity
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From:
BigBen32
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Mar 11, 2008 5:22pm
thanks for the add, great work
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To:
Beagle269
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From:
BigBen32
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Mar 9, 2008 11:41am
ive done 3 triathalons, and 1 team triathalon, then tons of 5 k's, and 10 k's. i took a long time off but im getting back into it strong and i dont know why i ever stopped
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To:
MsFitFern
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From:
BigBen32
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Mar 8, 2008 3:39pm
yeah he made me look really short and im six foot
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To:
Gym Rat Jamie
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From:
BigBen32
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Jan 3, 2008 4:40pm
thanks for the add and i hope you reach your goals
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To:
newbiedreamer
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From:
BigBen32
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Dec 7, 2007 4:21pm
thank you i should say the same for you, i need to update them though
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To:
PeachesnCream
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From:
BigBen32
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Nov 29, 2007 12:56pm
thanks for the add, keep working hard
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To:
Kiknskreem
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From:
BigBen32
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Nov 20, 2007 6:26am
good lifting bro, keep it up
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To:
duhbullu
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From:
BigBen32
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Oct 29, 2007 3:49pm
aks for the add, your looking great, keep up the hard work
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