Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

Modified member since '02..

Work on developing quality muscle and shape to compete next year.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I want to lose atleast 6-8% body fat and compete in natural fitness competitions. I am also training to compete in triathlons!

I am back! My baby is 3 months old now. Drop last 7 post pregnancy pounds and become HOT MOMMY :)

Goal: to build muscle

Getting ready for the beach!

continue to eat clean and train hard

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

To qualify for the 2010 Figure Olympia

Contest prep for 2010 begins Nov 28, 2010!!!!

gain size and strength also maybe one day compete all natrual.my main goal though is I'm trying to make a good rep. for all us moms.

I want to be be able to take of my shirt and walk around with pride!

To continue to compete on a state level in powerlifting, and eventually national level.