Member Since: Jul 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 2,786
Forum Posts: 28 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 10, 2009 10:46amLast Forum Post: Never Last Photo Upload : Feb 17, 2009 6:35pmLast Profile Update: Sep 10, 2009 10:44amLast Blog Post : Dec 8, 2008 1:38pm
BigAnDrew
Overall Goal: Place as high in a few local competitions for the next couple of years
Fit Status:
BigAnDrew has not entered a Fit Status.
Ask BigAnDrew for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Andrew Conley
Sex: Male
Age: 20
Location:
Occupation: Personal trainer & work part time at gnc
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2004
How I Started:
Why I Love It:
How I Stay Motivated: Thinking about my goals and other people who are stronger/bigger, they give me motivation to catch up and/or surpass them!
BB Accomplishments: * I won the Teen Divison at my first show!
* NFPT Certification
* 350 Bench/ 405+ Deadlift/600+ Squat/1500+ Leg press
Forum Signature:
Feb 17, 2009
BigAnDrew
changed Body Fat from 8% to 10% , a gain of 2 percentage points in 873 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Place as high in a few local competitions for the next couple of years
Goal (Long): I would like to become a Pro Natural Bodybuilder! I believe i can do so in 3 to 5 years!
Weight Goal: I want to GAIN 75 lb
Bodyfat Goal: 4%
Upcoming Contest: OCB Central Eastern Seaboard States 2008 & NPC Mr. Delaware 2008
BigAnDrew does not have inspirational members yet.
BigAnDrew has answered 11 of 67 total questions.
View all 11 of BigAnDrew's BodyAnswers »
What is your favorite bicep building exercise?
Cable concentration curls on the cable row machine! Great tension and feeling!
What is your favorite tricep building exercise?
Lying Incline Dumbbell Extensions
What is your favorite chest building exercise?
Dumbbell Presses, works the chest the hardest!
View all 11 of BigAnDrew's BodyAnswers »
Jun 16, 2007: OCB OCB Central Eastern Seaboard States 2007 - Placing: 6
Jun 17, 2006: OCB OCB Central Eastern Seaboard States 2006 - Placing: 6
This Member has not entered any Videos yet.
Phillip Heath AC2007
Played: 40 Why I like this video: Beauty and aesthitically pleasing is this routine! haha Phil Heath looks great!
Best of Dorian Yates
Played: 46 Why I like this video: Dorian Yates, my favorite Mr. Olympia besides Arnold! haha
This member has no blog entries
MRI N.O. Black Powder
Started: Nov 30, -0001
Reason: For the pumps, energy, and nutrient support!
Started: Jul 15, 2007
Reason: Im taking this for the protein, carbs, and extra calories! I dont take the serving size...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 10, 2009 10:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
draw, talk to girls, watch WWE, workout, learn more about nutrition n bodybuilding, helping people
Magazines:
Muscular Development & Flex
Healthy Foods:
Cheat Foods:
Ice Cream and Cheez-Its lol
Workout Music:
Rock (Trivium, Breaking Benjamin, Killswitch Engage, Sevendust, etc.)
Supplements:
[ Leave BigAnDrew a Comment
SpartanPrincess [ View Profile ] May 16, 2008 2:29pm
Hey you! How is the diet and the contest coming along? How are you?
SpartanPrincess [ View Profile ] May 8, 2008 1:29pm
I know that feeling...you get your day off yet?
SpartanPrincess [ View Profile ] May 1, 2008 12:55pm
that is great, i am glad to hear about that! keep it up! How is your week going for you so far?
SpartanPrincess [ View Profile ] Apr 27, 2008 10:06am
i am thrilled to hear that you are making great gains...make sure to let me know when you put up new progress pics. What supps do you prefer?
I am doing well, working hard, but enjoying every minute of it!
SpartanPrincess [ View Profile ] Apr 25, 2008 1:18pm
actually the contest is still the same one...this is the first one that I have ever been involved in.:) how is everything going for you?
SpartanPrincess [ View Profile ] Apr 17, 2008 1:44pm
That is so nice of you Andrew to be training him! I have no doubt that he will be the biggest guy playin football...everyone better watch out. Training is going swell so far I believe :) How are things for you going?
SpartanPrincess [ View Profile ] Apr 10, 2008 7:48pm
Hey Andrew, how did training your first client go? I bet you did a WONDERFUL job!
SpartanPrincess [ View Profile ] Mar 31, 2008 3:13pm
that's great, when are your contests?
I am doing well, but let me just tell you what...i am so sore, it's unbelievable. I have been doing about an hour or so 5X's a week so far and lifting. I am working on hitting it hard :) How are things with you going?
SpartanPrincess [ View Profile ] Mar 22, 2008 2:43pm
I have not competed at all. I am doing a contest however starting this coming week so that should be interesting :) How are you doing?
SpartanPrincess [ View Profile ] Mar 14, 2008 2:06pm
I hope you have a wonderful weekend Andrew!
nevrilkphoto [ View Profile ] Jan 8, 2008 9:11pm
Look good man
Chizzad [ View Profile ] Oct 24, 2006 12:27pm
The hard work is paying off brother. Keep at it!
ceptxj [ View Profile ] Sep 28, 2006 12:09pm
pro wrestling? good luck! lol
