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Big-Dude36
"Get up to 150 pounds with as little bodyfat as possible."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 17.0 lb (7.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 147.0 lb (66.8 kg) 7.0 lb (3.2 kg) 5.0 %
Aug 29, 2009 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
May 14, 2009 138.0 lb (62.7 kg) 2.0 lb (0.9 kg) 1.5 %
Apr 3, 2009 136.0 lb (61.8 kg) 4.0 lb (1.8 kg) 3.0 %
Mar 3, 2009 132.0 lb (60.0 kg) 6.0 lb (2.7 kg) 4.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -3.7 %
Current: 2.3 % Percent Change: -61.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 29, 2009 2.3 % -1.2 % -34.3 %
May 14, 2009 3.5 % -0.3 % -7.9 %
May 7, 2009 3.8 % -0.2 % -5.0 %
Apr 3, 2009 4.0 % -0.3 % -7.0 %
Mar 3, 2009 4.3 % -0.1 % -2.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 29, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
May 14, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 53.0 lb (24.1 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 53.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 22, 2009 153.0 lb (69.5 kg) 12.0 lb (5.5 kg) 8.5 %
Aug 29, 2009 141.0 lb (64.1 kg) 11.0 lb (5.0 kg) 8.5 %
Feb 14, 2009 130.0 lb (59.1 kg) 7.0 lb (3.2 kg) 5.7 %
Jan 26, 2009 123.0 lb (55.9 kg) 6.0 lb (2.7 kg) 5.1 %
Jan 15, 2009 117.0 lb (53.2 kg) 7.0 lb (3.2 kg) 6.4 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 83.0 lb (37.7 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 105.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 22, 2009 162.0 lb (73.6 kg) 29.0 lb (13.2 kg) 21.8 %
Aug 29, 2009 133.0 lb (60.5 kg) 28.0 lb (12.7 kg) 26.7 %
Feb 14, 2009 105.0 lb (47.7 kg) 3.0 lb (1.4 kg) 2.9 %
Jan 26, 2009 102.0 lb (46.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2009 102.0 lb (46.4 kg) -3.0 lb (-1.4 kg) -2.9 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 47.0 lb (21.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 35.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 22, 2009 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
Oct 2, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 29, 2009 169.0 lb (76.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 14, 2009 170.0 lb (77.3 kg) 4.0 lb (1.8 kg) 2.4 %
Jan 26, 2009 166.0 lb (75.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: 29.0 lb (13.2 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2009 113.0 lb (51.4 kg) 10.0 lb (4.5 kg) 9.7 %
Aug 29, 2009 103.0 lb (46.8 kg) -2.0 lb (-0.9 kg) -1.9 %
Apr 6, 2009 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
Feb 14, 2009 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 99.0 lb (45.0 kg) -5.0 lb (-2.3 kg) -4.8 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 51.0 lb (23.2 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 64.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2009 130.0 lb (59.1 kg) 27.0 lb (12.3 kg) 26.2 %
Sep 16, 2009 103.0 lb (46.8 kg) -31.0 lb (-14.1 kg) -23.1 %
Aug 29, 2009 134.0 lb (60.9 kg) 34.0 lb (15.5 kg) 34.0 %
Apr 6, 2009 100.0 lb (45.5 kg) -5.0 lb (-2.3 kg) -4.8 %
Feb 14, 2009 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 78.0 lb (35.5 kg) Change: 47.0 lb (21.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 60.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2009 125.0 lb (56.8 kg) 24.0 lb (10.9 kg) 23.8 %
Aug 29, 2009 101.0 lb (45.9 kg) 16.0 lb (7.3 kg) 18.8 %
Apr 6, 2009 85.0 lb (38.6 kg) 5.0 lb (2.3 kg) 6.3 %
Feb 14, 2009 80.0 lb (36.4 kg) -5.0 lb (-2.3 kg) -5.9 %
Jan 26, 2009 85.0 lb (38.6 kg) 5.0 lb (2.3 kg) 6.3 %
 
Show Full History (9 Entries)


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