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Membership Info

Member Since: Nov 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 678

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 56

Forum Rep (?) : Big-Dude36 10

Activity

Last Visit: Today, 3:16pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Today, 3:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 84

Stalking (?) : 3

Inspiring (?) : 0

Big-Dude36

Overall Goal: Got the new membership, and thing are still going good.

Fit Status: Training is getting better and better!!

Motivation Level: 10/10

Jul 3, 2009 5:47 pm History

May 14, 2009 9:08 am History

Personal Info And Background:
Real Name:	Dominic
Sex:	Male
Age:	16
Location:
Occupation:	Student
Personal Website:
Gym:	Iron Pit Gym
Gym Location:	Bloomington
When I Started:	Oct, 2008
How I Started:	A friend and i desided to workout one day and ever since i have seemed to like it more and more
Why I Love It:	I love to feel the burn of a good long workout
How I Stay Motivated:	I just desided that i want to be bigger,and my girlfriend likes to stay in shape so that helps to.
BB Accomplishments:	I have lost 10 pounds in 2 weeks
Forum Signature:
Last Updated: Nov 17, 2008 6:16pm

What Big-Dude36 Is Up To:

Jul 3, 2009
Big-Dude36 changed Overall Goal: "Got the new membership, and thing are still going good.." - 5:48 pm - Comment
Big-Dude36 updated Fit Status "Training is getting better and better!!" - 5:47 pm - Comment
Jun 26, 2009
Big-Dude36 updated Fit Status "Have to get a new membership this weekend!" - 10:03 am - Comment
Big-Dude36 reviewed MuscleTech Mass Tech and rated it 10/10 - 9:56 am - Comment
May 14, 2009
Big-Dude36 changed Body Fat from 3.8% to 3.5%, a loss of 0.3 percentage point in 7 days - 9:13 am - Comment
Big-Dude36 changed Weight from 136 lbs. to 138 lbs., a 2 lb. gain in 41 days - 9:13 am - Comment

See Last 21 Feed Items

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Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	138 lb (62.7 kg)	Thighs:
Bodyfat:	3.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2008 6:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	130 lb (59.1 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	105 lb (47.7 kg)	Barbell Rows:	100 lb (45.5 kg)
Deadlift:	170 lb (77.3 kg)	Overhead Press:	85 lb (38.6 kg)
Last Updated: Nov 17, 2008 6:29pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Got the new membership, and thing are still going good.
Goal (Long):	Do whatever it takes to build a strong ripped body and someday compete.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Jul 3, 2009 5:48pm

Members That Inspire Big-Dude36:
	TheBeastWCBB [ BodySpace ] If he can overcome the things that it takes to get as shreded as he is then I know that i can get where i want to be in bodybuilding. read more »
	thenaturalone [ BodySpace ] His dedication to the sport is great. He is good about reaching his goals, and staying healthy. read more »
View all 2 members who inspire Big-Dude36 »

BodyAnswers

Big-Dude36 has answered 48 of 67 total questions.
View all 48 of Big-Dude36's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

Panthera Diamond Phire

- Updated Jan 31, 2009 9:07am

What tips would you give to others to help them stay motivated over the long-term?

Dont give up, and dont forget what your motivation is.

- Updated Jan 31, 2009 9:05am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

My family helps me stay motivated.

- Updated Jan 31, 2009 9:04am

View all 48 of Big-Dude36's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 5:48pm

Videos of Big-Dude36
	The Blade Dexter Jackson - Massive Workout Played: 91 Description: This is a massive workout
	Jay Cutler-The Life of Bodybuilding Played: 107 Description: He is a great body builder
	Dexter Jackson Played: 74
Ronnie Coleman ( motivation ! ) Played: 108
Ronnie Coleman - The Unbelievable Played: 26
Ronnie Coleman lifting 800 Pounds!! Played: 22
Strongest Male Bodybuilder s - Flex hard, biggest Played: 45
Bodybuilding is in the blood Played: 55
View All Videos »
Last Updated: Jul 3, 2009 5:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 5:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2009 5:48pm

Supplement Reviews
	Product Not Found Review: I have been using Panthera Diamond Phire for a while, and it works great! The product is worth... read more » Overall Rating: 9/10 Taste Rating: N/A
	MuscleTech Mass Tech, 5 Lbs., Chocolate Review: This is by far one of the best protein powder I have used. Usually double up to make the... read more » Overall Rating: 10/10 Taste Rating: 9/10
Last Updated: Jun 26, 2009 9:56am

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 21, 2009 10:03pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 26, 2009 9:56am

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Wrestiling with my dad Racing
Magazines:	Muscle Development Flex Muscle and Fitness
Healthy Foods:	Chicken Cheese Tuna View All 6 Healthy Foods »
Cheat Foods:	Chocolate Big Mac Ice Cream
Workout Music:	Rap and Rock
Supplements:	Panthera Pharma Diamond Phire, 120 Liquid Capsules It is a good fat burner, not to add the energy and recovery that you get from it. MuscleTech Mass Tech, 5 Lbs., Chocolate Its a great protein powder! It tastes great, and I am seeing great results. Panthera Pharma BCAA's, 120 Capsules I use them for a little extra mass. They seem to help.
Last Updated: Today, 3:16pm

Friends (87)

hardbody1226	emreaydin	skiplacour
Juice32	HabitualHealth	AvaCowan
summer21	Lean_Dean	swatdog185

Show All Friends (87) »

Last Updated: Today, 2:30pm

Visitor Comments (32)
[ Leave Big-Dude36 a Comment ]
	swatdog185 [ View Profile ] Jun 26, 2009 1:16pm thank you
	Joe Pavlik [ View Profile ] Jun 9, 2009 5:51pm Thanks for the add!
	thenaturalone [ View Profile ] May 5, 2009 2:03pm Thanks brother, I had 500 there on the deads, I was able to get 4 reps out of it. I'd like to hit 570 for a single some day, thats my goal if my body doesn't snap first! LOL!
	thenaturalone [ View Profile ] Apr 19, 2009 7:00am Hey thanks alot man! I hope your having a great weekend!
	Vadim Beliaev [ View Profile ] Apr 16, 2009 1:10pm im done with this **** bro
	summer21 [ View Profile ] Apr 8, 2009 7:35am na, i have to lose sum fat an the gain sum muscle dev, thanks anyway:)
	summer21 [ View Profile ] Apr 6, 2009 10:29pm haha rather not, you?
	summer21 [ View Profile ] Apr 4, 2009 10:16am trainig's goin ok thanks, how's yours?
	thenaturalone [ View Profile ] Mar 31, 2009 4:19pm Thanks much my friend!
	thenaturalone [ View Profile ] Mar 26, 2009 7:19pm Thanks alot bro!
	XNick EdgeX [ View Profile ] Mar 26, 2009 7:50am Next year brotha!!
	thenaturalone [ View Profile ] Mar 25, 2009 8:59pm Thanks alot brother! I placed second in my class in that particular show.
	thenaturalone [ View Profile ] Mar 25, 2009 4:45pm Hey thanks alot man, the last video segment was the 2004 mid-west Wisconsin natural. It was an INBF show. I kind of got screwed in that one! LOL!
	Tim Martin [ View Profile ] Mar 24, 2009 6:09pm Thanks for the interest. Most likely I'll be doing the IFBB Atlantic City Pro in September.
	stevep78 [ View Profile ] Mar 22, 2009 7:49pm Thank you , i appreciate it much.. Steve
	thenaturalone [ View Profile ] Mar 11, 2009 9:10pm great to hear bro! yes I will definately keep you updated! Take care man!
	swatdog185 [ View Profile ] Mar 11, 2009 7:03pm thx. I'll keep you posted.
	swatdog185 [ View Profile ] Mar 11, 2009 2:29am yes, i'm doing 2 of them this yr. 1 in apr. and the other in july.
	thenaturalone [ View Profile ] Mar 10, 2009 9:02pm Thanks alot brother! I appreciate your support! I'm not exactly sure, I know of 3 different ones locally I could do. I've had bad experiences with both the INBF and also the NPC so I'mnot sure which organization I want to give another chance. How are things going for you?
	Weight_Room_Junkie [ View Profile ] Mar 3, 2009 8:28am Training is going great! getting ready for the ARNOLD!!!
View All 32 Comments »

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