Big-Diesel 
"i want to be 250 pounds of solid muscle"
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May 3, 2008
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Dec 3, 2009
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this was from like a year and a half ago
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May 3, 2008
this was from like a year and a half ago
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Sep 17, 2008
in all the before pics i weighed 158 lbs
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Sep 17, 2008
Before
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Sep 17, 2008
before
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Oct 17, 2008
in all the after pics i weigh 170 lbs
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Oct 17, 2008
After
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Oct 17, 2008
after
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Sep 20, 2009
my favorite back exercise.. i have recently added 2 more 45 lb plates to im up to 7 plates!!
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Oct 4, 2009
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Oct 4, 2009
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Oct 4, 2009
those are only 95's i have gone up to 110's!!
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Oct 4, 2009
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Oct 4, 2009
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Oct 4, 2009
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Dec 3, 2009
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Dec 3, 2009
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Dec 3, 2009
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