Discounts & Deals - Sign Up!
real name
Daniel
age
23
gender
Male
location
Beverly, MA, US
gym
occupation
construction worker but going to school to be a Personal Trainer
Overall Goal
///
Gain Muscle
Do your workouts as hell, to see heaven
Progress & Goals
BEFORE
May 3, 2008
CURRENT
Apr 15, 2011
192 Lbs.
LEAN BODY MASS
8 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Jan 13, 2011
CURRENT BODY FAT
4
%
Oct 22, 2008
PROGRESS HISTORY
Lbs.
2008-10-22,2009-02-17,2009-03-05,2009-12-21,2010-02-22,2011-01-13
172,175,180,185,191,200
%
2008-10-22
4
Lbs.
2008-10-22,2009-02-17,2009-03-05,2009-12-21,2010-02-22,2011-01-13
165.1,168,172.8,177.6,183.4,192
Programs
My Workout Philosophy View My Full Workout Program
Big-Diesel has not added any program information.
My Nutrition Program View My Full Nutrition Program
Big-Diesel has not added any program information.
My Supplement Program View My Full Supplement Program
Big-Diesel has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I take pictures every month to see my progress.
Visitor Comments
LinzKaye
Aww well thanks so much!! I'm still a work in progress, I appreciate the compliments! :)
May 12, 2011 1:18pm
guest
BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold.
Do you want to look your best?
100% pure, natural, moroccan, argan oil has been used for centuries to combat aging.
Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet.
Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9.
try now, supplies are limited.
Go to: http://www.purestarganoil.com/
Apr 10, 2011 4:30pm
Serendipity0224
Thank you for the add and the kind words!! You have made some great progress yourself!!!! :) Keep it up!!
Dec 5, 2010 8:00am
FitnessCrush
Thanks for the add and the kind words. But I'm not 43...I'm 52...lol
Oct 15, 2010 11:45am
Big-Diesel is now friends with normalicious.