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BichetteHappens’s Body/Lifting Stats




BichetteHappens's Progress

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Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
364.4Lbs. (165.6kg)
Change: -131.8Lbs. (-59.9kg)
232.6Lbs. (105.7kg)
Percent Change: -36.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
272.8Lbs. (124.0kg)
Jun 19, 2013
232.6Lbs. (105.7kg)
May 31, 2013
235.0Lbs. (106.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 9, 2013 232.6Lbs. (105.7kg) -2.4Lbs. (-1.1kg) -1.0 %
May 14, 2013 235.0Lbs. (106.8kg) -2.6Lbs. (-1.2kg) -1.1 %
Apr 16, 2013 237.6Lbs. (108.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 1, 2013 238.0Lbs. (108.2kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 24, 2013 237.6Lbs. (108.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 10, 2013 239.2Lbs. (108.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 24, 2013 241.2Lbs. (109.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Feb 17, 2013 242.4Lbs. (110.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 10, 2013 243.4Lbs. (110.6kg) -0.6Lbs. (-0.3kg) -0.2 %
Feb 3, 2013 244.0Lbs. (110.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 244.0Lbs. (110.9kg) -3.2Lbs. (-1.5kg) -1.3 %
Jan 15, 2013 247.2Lbs. (112.4kg) -0.8Lbs. (-0.4kg) -0.3 %
Dec 23, 2012 248.0Lbs. (112.7kg) -1.2Lbs. (-0.5kg) -0.5 %
Dec 16, 2012 249.2Lbs. (113.3kg) -2.4Lbs. (-1.1kg) -1.0 %
Dec 2, 2012 251.6Lbs. (114.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 25, 2012 251.8Lbs. (114.5kg) -1.4Lbs. (-0.6kg) -0.6 %
Nov 18, 2012 253.2Lbs. (115.1kg) -1.2Lbs. (-0.5kg) -0.5 %
Nov 11, 2012 254.4Lbs. (115.6kg) -1.6Lbs. (-0.7kg) -0.6 %
Nov 4, 2012 256.0Lbs. (116.4kg) -1.6Lbs. (-0.7kg) -0.6 %
Oct 28, 2012 257.6Lbs. (117.1kg) -0.8Lbs. (-0.4kg) -0.3 %
Oct 21, 2012 258.4Lbs. (117.5kg) -0.6Lbs. (-0.3kg) -0.2 %
Oct 14, 2012 259.0Lbs. (117.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 7, 2012 261.0Lbs. (118.6kg) -2.2Lbs. (-1.0kg) -0.8 %
Sep 30, 2012 263.2Lbs. (119.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Sep 23, 2012 264.4Lbs. (120.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 16, 2012 265.4Lbs. (120.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 9, 2012 266.4Lbs. (121.1kg) -2.0Lbs. (-0.9kg) -0.7 %
Aug 26, 2012 268.4Lbs. (122.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 19, 2012 269.4Lbs. (122.5kg) -1.8Lbs. (-0.8kg) -0.7 %
Aug 12, 2012 271.2Lbs. (123.3kg) -1.6Lbs. (-0.7kg) -0.6 %
Aug 5, 2012 272.8Lbs. (124.0kg) -0.8Lbs. (-0.4kg) -0.3 %
Jul 29, 2012 273.6Lbs. (124.4kg) -3.2Lbs. (-1.5kg) -1.2 %
Jul 22, 2012 276.8Lbs. (125.8kg) 3.0Lbs. (1.4kg) 1.1 %
Jul 8, 2012 273.8Lbs. (124.5kg) -1.8Lbs. (-0.8kg) -0.7 %
Jul 1, 2012 275.6Lbs. (125.3kg) -1.8Lbs. (-0.8kg) -0.6 %
Jun 24, 2012 277.4Lbs. (126.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 17, 2012 278.4Lbs. (126.5kg) -0.8Lbs. (-0.4kg) -0.3 %
Jun 10, 2012 279.2Lbs. (126.9kg) -2.0Lbs. (-0.9kg) -0.7 %
Jun 3, 2012 281.2Lbs. (127.8kg) -0.4Lbs. (-0.2kg) -0.1 %
May 27, 2012 281.6Lbs. (128.0kg) -2.8Lbs. (-1.3kg) -1.0 %
May 20, 2012 284.4Lbs. (129.3kg) -1.8Lbs. (-0.8kg) -0.6 %
May 13, 2012 286.2Lbs. (130.1kg) -1.4Lbs. (-0.6kg) -0.5 %
May 6, 2012 287.6Lbs. (130.7kg) -2.8Lbs. (-1.3kg) -1.0 %
Apr 29, 2012 290.4Lbs. (132.0kg) -0.6Lbs. (-0.3kg) -0.2 %
Apr 22, 2012 291.0Lbs. (132.3kg) -2.2Lbs. (-1.0kg) -0.8 %
Apr 7, 2012 293.2Lbs. (133.3kg) -5.8Lbs. (-2.6kg) -1.9 %
Mar 31, 2012 299.0Lbs. (135.9kg) -0.6Lbs. (-0.3kg) -0.2 %
Mar 24, 2012 299.6Lbs. (136.2kg) -1.6Lbs. (-0.7kg) -0.5 %
Mar 17, 2012 301.2Lbs. (136.9kg) -2.8Lbs. (-1.3kg) -0.9 %
Mar 10, 2012 304.0Lbs. (138.2kg) -2.0Lbs. (-0.9kg) -0.7 %
Mar 3, 2012 306.0Lbs. (139.1kg) -2.8Lbs. (-1.3kg) -0.9 %
Feb 25, 2012 308.8Lbs. (140.4kg) -1.8Lbs. (-0.8kg) -0.6 %
Feb 18, 2012 310.6Lbs. (141.2kg) -0.6Lbs. (-0.3kg) -0.2 %
Feb 11, 2012 311.2Lbs. (141.5kg) -1.4Lbs. (-0.6kg) -0.4 %
Feb 4, 2012 312.6Lbs. (142.1kg) -1.0Lbs. (-0.5kg) -0.3 %
Jan 28, 2012 313.6Lbs. (142.5kg) -2.6Lbs. (-1.2kg) -0.8 %
Jan 23, 2012 316.2Lbs. (143.7kg) -1.0Lbs. (-0.5kg) -0.3 %
Jan 14, 2012 317.2Lbs. (144.2kg) -2.8Lbs. (-1.3kg) -0.9 %
Jan 3, 2012 320.0Lbs. (145.5kg) -3.0Lbs. (-1.4kg) -0.9 %
Dec 28, 2011 323.0Lbs. (146.8kg) -1.6Lbs. (-0.7kg) -0.5 %
Dec 19, 2011 324.6Lbs. (147.5kg) -0.8Lbs. (-0.4kg) -0.2 %
Dec 14, 2011 325.4Lbs. (147.9kg) -1.6Lbs. (-0.7kg) -0.5 %
Dec 10, 2011 327.0Lbs. (148.6kg) -0.4Lbs. (-0.2kg) -0.1 %
Dec 1, 2011 327.4Lbs. (148.8kg) -1.8Lbs. (-0.8kg) -0.5 %
Nov 26, 2011 329.2Lbs. (149.6kg) -0.8Lbs. (-0.4kg) -0.2 %
Nov 19, 2011 330.0Lbs. (150.0kg) -1.0Lbs. (-0.5kg) -0.3 %
Nov 12, 2011 331.0Lbs. (150.5kg) -1.4Lbs. (-0.6kg) -0.4 %
Nov 3, 2011 332.4Lbs. (151.1kg) -3.2Lbs. (-1.5kg) -1.0 %
Oct 22, 2011 335.6Lbs. (152.5kg) -2.2Lbs. (-1.0kg) -0.7 %
Oct 17, 2011 337.8Lbs. (153.5kg) -1.2Lbs. (-0.5kg) -0.4 %
Oct 1, 2011 339.0Lbs. (154.1kg) -2.6Lbs. (-1.2kg) -0.8 %
Sep 25, 2011 341.6Lbs. (155.3kg) -0.4Lbs. (-0.2kg) -0.1 %
Sep 11, 2011 342.0Lbs. (155.5kg) -2.2Lbs. (-1.0kg) -0.6 %
Sep 2, 2011 344.2Lbs. (156.5kg) -2.8Lbs. (-1.3kg) -0.8 %
Aug 2, 2011 347.0Lbs. (157.7kg) -17.4Lbs. (-7.9kg) -4.8 %
Jun 30, 2011 364.4Lbs. (165.6kg)
Show Full History (76 Entries)
Bodyfat

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Current Progress
Start
Current
25.6%
Change: -11.4%
14.3%
Percent Change: -44.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
18.0%
Jun 19, 2013
14.3%
Aug 4, 2013
12.0%
46 Days
2.3%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.35% per week to achieve their goal.
This Member must lose 1.48% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 2, 2013 14.3% -0.8% -5.5 %
May 5, 2013 15.1% 0.2% 1.3 %
Apr 1, 2013 14.9% -0.8% -4.8 %
Mar 10, 2013 15.7% -0.4% -2.4 %
Feb 3, 2013 16.0% -1.7% -9.6 %
Jan 3, 2013 17.7% -0.1% -0.3 %
Dec 2, 2012 17.8% -0.3% -1.8 %
Nov 4, 2012 18.1% -0.1% -0.6 %
Sep 30, 2012 18.2% -0.3% -1.4 %
Sep 2, 2012 18.5% 0.4% 2.4 %
Aug 5, 2012 18.0% 0.3% 1.5 %
Jul 1, 2012 17.8% -1.0% -5.1 %
Jun 3, 2012 18.7% 0.6% 3.3 %
May 6, 2012 18.1% -1.8% -8.9 %
Apr 1, 2012 19.9% -0.0% -0.2 %
Mar 3, 2012 19.9% -0.1% -0.3 %
Feb 4, 2012 20.0% -0.6% -3.1 %
Jan 3, 2012 20.7% 0.3% 1.5 %
Dec 12, 2011 20.4% -1.1% -5.3 %
Oct 1, 2011 21.5% -0.7% -3.3 %
Sep 2, 2011 22.2% -3.4% -13.2 %
Aug 2, 2011 25.6%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
53.5" (135.9cm)
Change: -10.1" (-25.7cm)
43.4" (110.2cm)
Percent Change: -18.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
46.8" (118.7cm)
Jun 19, 2013
43.4" (110.2cm)
Aug 4, 2013
44.0" (111.8cm)
46 Days
Goal Achieved!
Historical Values
Date Chest Change % Change
Jun 2, 2013 43.4" (110.2cm) -0.1" (-0.3cm) -0.3 %
May 5, 2013 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Apr 1, 2013 44.0" (111.8cm) -0.8" (-1.9cm) -1.7 %
Mar 10, 2013 44.8" (113.7cm) -0.4" (-1.0cm) -0.8 %
Feb 3, 2013 45.1" (114.6cm) 0.4" (1.0cm) 0.8 %
Jan 3, 2013 44.8" (113.7cm) 0.1" (0.3cm) 0.3 %
Dec 2, 2012 44.6" (113.4cm) -0.5" (-1.3cm) -1.1 %
Nov 4, 2012 45.1" (114.6cm) -1.4" (-3.5cm) -2.9 %
Sep 30, 2012 46.5" (118.1cm) -0.3" (-0.8cm) -0.7 %
Sep 2, 2012 46.8" (118.9cm) 0.1" (0.2cm) 0.2 %
Aug 5, 2012 46.8" (118.7cm) -0.5" (-1.3cm) -1.1 %
Jul 1, 2012 47.3" (120.0cm) 0.3" (0.6cm) 0.5 %
Jun 3, 2012 47.0" (119.4cm) -0.3" (-0.6cm) -0.5 %
May 6, 2012 47.3" (120.0cm) -1.8" (-4.4cm) -3.6 %
Apr 1, 2012 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Mar 3, 2012 50.0" (127.0cm) -1.3" (-3.2cm) -2.4 %
Feb 4, 2012 51.3" (130.2cm) -1.5" (-3.8cm) -2.8 %
Jan 3, 2012 52.8" (134.0cm) 0.4" (0.9cm) 0.7 %
Dec 3, 2011 52.4" (133.0cm) -0.6" (-1.6cm) -1.2 %
Oct 25, 2011 53.0" (134.6cm) 0.8" (1.9cm) 1.4 %
Oct 1, 2011 52.3" (132.7cm) -1.0" (-2.5cm) -1.9 %
Sep 2, 2011 53.3" (135.3cm) -0.3" (-0.6cm) -0.5 %
Aug 2, 2011 53.5" (135.9cm)
Show Full History (23 Entries)
Arms

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Current Progress
Start
Current
23.3" (59.1cm)
Change: -5.9" (-14.9cm)
17.4" (44.1cm)
Percent Change: -25.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
18.5" (47.0cm)
Jun 19, 2013
17.4" (44.1cm)
Aug 4, 2013
19.0" (48.3cm)
46 Days
1.6" (4.1cm)
This member must gain 0.04" (0.09cm) per day to achieve their goal.
This Member must gain 0.25" (0.63cm) per week to achieve their goal.
This Member must gain 1.06" (2.68cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jun 2, 2013 17.4" (44.1cm) -0.1" (-0.3cm) -0.7 %
May 5, 2013 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Apr 1, 2013 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Mar 10, 2013 17.3" (43.8cm) -0.4" (-1.0cm) -2.2 %
Feb 3, 2013 17.6" (44.8cm) -0.6" (-1.6cm) -3.4 %
Jan 3, 2013 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Dec 2, 2012 18.0" (45.7cm) -0.4" (-1.0cm) -2.1 %
Nov 4, 2012 18.4" (46.7cm) -0.3" (-0.6cm) -1.3 %
Sep 30, 2012 18.6" (47.3cm) 0.5" (1.3cm) 2.8 %
Sep 2, 2012 18.1" (46.1cm) -0.4" (-0.9cm) -2.0 %
Aug 5, 2012 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Jun 3, 2012 19.0" (48.3cm) -0.3" (-0.6cm) -1.3 %
May 6, 2012 19.3" (48.9cm) -0.3" (-0.6cm) -1.3 %
Apr 1, 2012 19.5" (49.5cm) -0.8" (-1.9cm) -3.7 %
Mar 3, 2012 20.3" (51.4cm) 0.3" (0.6cm) 1.3 %
Feb 4, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2012 20.0" (50.8cm) -0.6" (-1.6cm) -3.1 %
Dec 3, 2011 20.6" (52.4cm) -0.9" (-2.2cm) -4.0 %
Oct 25, 2011 21.5" (54.6cm) 0.4" (0.9cm) 1.8 %
Oct 1, 2011 21.1" (53.7cm) -0.4" (-0.9cm) -1.7 %
Sep 2, 2011 21.5" (54.6cm) -1.8" (-4.4cm) -7.5 %
Aug 2, 2011 23.3" (59.1cm)
Show Full History (23 Entries)
Hips

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -9.0" (-22.9cm)
43.0" (109.2cm)
Percent Change: -17.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
45.8" (116.2cm)
Jun 19, 2013
43.0" (109.2cm)
Aug 4, 2013
44.0" (111.8cm)
46 Days
Goal Achieved!
Historical Values
Date Hips Change % Change
Apr 1, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Dec 2, 2012 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Nov 4, 2012 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 44.5" (113.0cm) -1.3" (-3.2cm) -2.7 %
Aug 5, 2012 45.8" (116.2cm) 0.8" (1.9cm) 1.7 %
Jul 1, 2012 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Jun 3, 2012 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
May 6, 2012 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Mar 31, 2012 47.0" (119.4cm) -0.5" (-1.3cm) -1.1 %
Feb 4, 2012 47.5" (120.7cm) -1.0" (-2.5cm) -2.1 %
Jan 3, 2012 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Dec 3, 2011 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Oct 25, 2011 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Oct 1, 2011 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Sep 1, 2011 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Aug 16, 2011 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Aug 2, 2011 52.0" (132.1cm)
Show Full History (21 Entries)
Waist

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -16.5" (-41.9cm)
35.5" (90.2cm)
Percent Change: -31.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
40.0" (101.6cm)
Jun 19, 2013
35.5" (90.2cm)
Aug 4, 2013
35.0" (88.9cm)
46 Days
0.5" (1.3cm)
This member must lose 0.01" (0.03cm) per day to achieve their goal.
This Member must lose 0.08" (0.19cm) per week to achieve their goal.
This Member must lose 0.33" (0.83cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Jun 2, 2013 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Apr 1, 2013 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Mar 10, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Feb 3, 2013 37.0" (94.0cm) -1.3" (-3.2cm) -3.3 %
Jan 3, 2013 38.3" (97.2cm) -0.3" (-0.6cm) -0.6 %
Dec 2, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 4, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Sep 30, 2012 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Sep 2, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Jun 3, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Mar 31, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 4, 2012 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jan 3, 2012 45.0" (114.3cm) -0.3" (-0.6cm) -0.6 %
Dec 3, 2011 45.3" (114.9cm) -1.0" (-2.5cm) -2.2 %
Oct 25, 2011 46.3" (117.5cm) -0.8" (-1.9cm) -1.6 %
Oct 1, 2011 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Sep 1, 2011 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
Aug 16, 2011 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Aug 2, 2011 52.0" (132.1cm)
Show Full History (22 Entries)
Thighs

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -5.6" (-14.3cm)
24.4" (61.9cm)
Percent Change: -18.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
26.3" (66.7cm)
Jun 19, 2013
24.4" (61.9cm)
Aug 4, 2013
25.5" (64.8cm)
46 Days
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jun 2, 2013 24.4" (61.9cm) -1.3" (-3.2cm) -4.9 %
May 5, 2013 25.6" (65.1cm) 1.1" (2.9cm) 4.6 %
Apr 1, 2013 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Mar 10, 2013 25.5" (64.8cm) 0.8" (1.9cm) 3.0 %
Feb 3, 2013 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Jan 3, 2013 25.0" (63.5cm) -0.3" (-0.6cm) -1.0 %
Dec 2, 2012 25.3" (64.1cm) -0.8" (-1.9cm) -2.9 %
Nov 4, 2012 26.0" (66.0cm) -0.3" (-0.6cm) -1.0 %
Sep 30, 2012 26.3" (66.7cm) -0.6" (-1.6cm) -2.3 %
Sep 2, 2012 26.9" (68.3cm) 0.6" (1.6cm) 2.4 %
Aug 5, 2012 26.3" (66.7cm) -0.3" (-0.6cm) -0.9 %
Jul 1, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jun 3, 2012 27.0" (68.6cm) 0.3" (0.6cm) 0.9 %
May 6, 2012 26.8" (67.9cm) -1.0" (-2.5cm) -3.6 %
Apr 1, 2012 27.8" (70.5cm) 0.3" (0.6cm) 0.9 %
Feb 4, 2012 27.5" (69.9cm) -0.5" (-1.3cm) -1.8 %
Jan 3, 2012 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Dec 3, 2011 28.5" (72.4cm) -0.5" (-1.3cm) -1.7 %
Oct 25, 2011 29.0" (73.7cm) 0.3" (0.6cm) 0.9 %
Oct 1, 2011 28.8" (73.0cm) -0.5" (-1.3cm) -1.7 %
Sep 2, 2011 29.3" (74.3cm) -0.8" (-1.9cm) -2.5 %
Aug 2, 2011 30.0" (76.2cm)
Show Full History (22 Entries)
Calves

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Current Progress
Start
Current
19.8" (50.2cm)
Change: -2.3" (-5.7cm)
17.5" (44.5cm)
Percent Change: -11.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
17.9" (45.4cm)
Jun 19, 2013
17.5" (44.5cm)
Aug 4, 2013
18.5" (47.0cm)
46 Days
1.0" (2.5cm)
This member must gain 0.02" (0.06cm) per day to achieve their goal.
This Member must gain 0.15" (0.39cm) per week to achieve their goal.
This Member must gain 0.65" (1.66cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Jun 2, 2013 17.5" (44.5cm) -0.4" (-0.9cm) -2.0 %
May 5, 2013 17.9" (45.4cm) 0.6" (1.5cm) 3.5 %
Apr 1, 2013 17.3" (43.8cm) -0.6" (-1.5cm) -3.4 %
Mar 10, 2013 17.9" (45.4cm) 0.9" (2.2cm) 5.1 %
Feb 3, 2013 17.0" (43.2cm) -0.8" (-1.9cm) -4.2 %
Jan 3, 2013 17.8" (45.1cm) 0.4" (0.9cm) 2.1 %
Dec 2, 2012 17.4" (44.1cm) 0.1" (0.3cm) 0.8 %
Nov 4, 2012 17.3" (43.8cm) -0.6" (-1.5cm) -3.4 %
Sep 30, 2012 17.9" (45.4cm) 0.6" (1.5cm) 3.5 %
Sep 2, 2012 17.3" (43.8cm) -0.6" (-1.6cm) -3.5 %
Aug 5, 2012 17.9" (45.4cm) 0.4" (1.0cm) 2.2 %
Jul 1, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2012 17.5" (44.5cm) -0.8" (-1.9cm) -4.1 %
May 6, 2012 18.3" (46.4cm) -0.1" (-0.3cm) -0.7 %
Apr 1, 2012 18.4" (46.7cm) 0.1" (0.3cm) 0.7 %
Mar 3, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Feb 4, 2012 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Jan 3, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2011 19.0" (48.3cm) -0.3" (-0.6cm) -1.3 %
Oct 25, 2011 19.3" (48.9cm) -0.3" (-0.6cm) -1.3 %
Oct 1, 2011 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2011 19.5" (49.5cm) -0.3" (-0.6cm) -1.3 %
Aug 2, 2011 19.8" (50.2cm)
Show Full History (23 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: -2.3" (-5.7cm)
14.3" (36.2cm)
Percent Change: -13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
14.9" (37.8cm)
Jun 19, 2013
14.3" (36.2cm)
Aug 4, 2013
15.5" (39.4cm)
46 Days
1.3" (3.2cm)
This member must gain 0.03" (0.07cm) per day to achieve their goal.
This Member must gain 0.19" (0.48cm) per week to achieve their goal.
This Member must gain 0.82" (2.07cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Jun 2, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
May 5, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Apr 1, 2013 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Mar 10, 2013 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Feb 3, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 3, 2013 14.5" (36.8cm) -0.1" (-0.3cm) -0.9 %
Dec 2, 2012 14.6" (37.2cm) 0.1" (0.3cm) 0.9 %
Nov 4, 2012 14.5" (36.8cm) -0.4" (-0.9cm) -2.4 %
Sep 30, 2012 14.9" (37.7cm) -0.0" (-0.1cm) -0.1 %
Sep 2, 2012 14.9" (37.8cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 14.9" (37.8cm) -0.4" (-0.9cm) -2.4 %
Jul 1, 2012 15.3" (38.7cm) 0.5" (1.3cm) 3.4 %
Jun 3, 2012 14.8" (37.5cm) -0.5" (-1.3cm) -3.3 %
May 6, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Apr 1, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Mar 3, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Feb 4, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2012 15.5" (39.4cm) -0.4" (-1.0cm) -2.4 %
Dec 3, 2011 15.9" (40.3cm) -0.1" (-0.3cm) -0.7 %
Oct 25, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Sep 2, 2011 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Aug 2, 2011 16.5" (41.9cm)
Show Full History (23 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
54.5" (138.4cm)
Change: -4.0" (-10.2cm)
50.5" (128.3cm)
Percent Change: -7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
50.0" (127.0cm)
Jun 19, 2013
50.5" (128.3cm)
Aug 4, 2013
52.0" (132.1cm)
46 Days
1.5" (3.8cm)
This member must gain 0.03" (0.08cm) per day to achieve their goal.
This Member must gain 0.23" (0.58cm) per week to achieve their goal.
This Member must gain 0.98" (2.48cm) per month to achieve their goal.
Historical Values
Date Shoulders Change % Change
Jun 2, 2013 50.5" (128.3cm) -0.4" (-0.9cm) -0.7 %
May 5, 2013 50.9" (129.2cm) 0.4" (0.9cm) 0.7 %
Apr 1, 2013 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Mar 10, 2013 51.0" (129.5cm) 0.9" (2.2cm) 1.7 %
Feb 3, 2013 50.1" (127.3cm) -0.4" (-0.9cm) -0.7 %
Jan 3, 2013 50.5" (128.3cm) 0.5" (1.3cm) 1.0 %
Dec 2, 2012 50.0" (127.0cm) -0.3" (-0.6cm) -0.5 %
Nov 4, 2012 50.3" (127.6cm) -0.9" (-2.2cm) -1.7 %
Sep 30, 2012 51.1" (129.9cm) 0.9" (2.2cm) 1.8 %
Sep 2, 2012 50.3" (127.6cm) 0.3" (0.6cm) 0.5 %
Aug 5, 2012 50.0" (127.0cm) -0.3" (-0.6cm) -0.5 %
Jul 1, 2012 50.3" (127.6cm) -1.3" (-3.2cm) -2.4 %
Jun 3, 2012 51.5" (130.8cm) -0.5" (-1.3cm) -1.0 %
May 6, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 52.0" (132.1cm) -2.8" (-7.0cm) -5.0 %
Mar 3, 2012 54.8" (139.1cm) -0.3" (-0.6cm) -0.5 %
Feb 4, 2012 55.0" (139.7cm) 0.3" (0.7cm) 0.5 %
Jan 3, 2012 54.7" (139.0cm) -0.0" (-0.0cm) -0.0 %
Dec 3, 2011 54.8" (139.1cm) -1.0" (-2.5cm) -1.8 %
Oct 25, 2011 55.8" (141.6cm) -0.1" (-0.3cm) -0.2 %
Oct 1, 2011 55.9" (141.9cm) 1.4" (3.5cm) 2.5 %
Sep 2, 2011 54.5" (138.4cm)
Show Full History (22 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.5" (44.5cm)
Change: -1.5" (-3.8cm)
16.0" (40.6cm)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2012
16.3" (41.3cm)
Jun 19, 2013
16.0" (40.6cm)
Aug 4, 2013
16.0" (40.6cm)
46 Days
Goal Achieved!
Historical Values
Date Neck Change % Change
Jun 2, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
May 5, 2013 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Apr 1, 2013 15.8" (40.0cm) -0.1" (-0.3cm) -0.7 %
Mar 10, 2013 15.9" (40.3cm) 0.4" (0.9cm) 2.3 %
Feb 3, 2013 15.5" (39.4cm) -0.1" (-0.3cm) -0.8 %
Jan 3, 2013 15.6" (39.7cm) -0.1" (-0.3cm) -0.8 %
Dec 2, 2012 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Nov 4, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 16.1" (41.0cm) -0.2" (-0.5cm) -1.2 %
Sep 2, 2012 16.3" (41.5cm) 0.1" (0.2cm) 0.5 %
Aug 5, 2012 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jul 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
May 6, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2012 16.5" (41.9cm) -0.4" (-0.9cm) -2.1 %
Feb 4, 2012 16.9" (42.8cm) -0.1" (-0.4cm) -0.8 %
Jan 3, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2011 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Oct 25, 2011 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Oct 1, 2011 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Sep 2, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2011 17.5" (44.5cm)
Show Full History (23 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 16, 2013 6' 5" (1 m 96 cm) ' " (0 m 0 cm) 0.0 %
Oct 14, 2012 6' 5" (1 m 96 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2012 6' 5" (1 m 96 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2012 6' 5" (1 m 96 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2009 6' 5" (1 m 96 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 45.0Lbs. (20.5kg)
360.0Lbs. (163.6kg)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 9, 2011 360.0Lbs. (163.6kg) 5.0Lbs. (2.3kg) 1.4 %
Sep 25, 2011 355.0Lbs. (161.4kg) 15.0Lbs. (6.8kg) 4.4 %
Sep 11, 2011 340.0Lbs. (154.5kg) 10.0Lbs. (4.5kg) 3.0 %
Sep 1, 2011 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Aug 27, 2011 325.0Lbs. (147.7kg) 5.0Lbs. (2.3kg) 1.6 %
Aug 25, 2011 320.0Lbs. (145.5kg) 5.0Lbs. (2.3kg) 1.6 %
Aug 2, 2011 315.0Lbs. (143.2kg)
Show Full History (76 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
350.0Lbs. (159.1kg)
Change: 200.0Lbs. (90.9kg)
550.0Lbs. (250.0kg)
Percent Change: 57.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 21, 2011 550.0Lbs. (250.0kg) 200.0Lbs. (90.9kg) 57.1 %
Oct 9, 2011 350.0Lbs. (159.1kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
331.0Lbs. (150.5kg)
Change: 77.0Lbs. (35.0kg)
408.0Lbs. (185.5kg)
Percent Change: 23.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 21, 2011 408.0Lbs. (185.5kg) 8.0Lbs. (3.6kg) 2.0 %
Sep 11, 2011 400.0Lbs. (181.8kg) 56.0Lbs. (25.5kg) 16.3 %
Aug 21, 2011 344.0Lbs. (156.4kg) 23.0Lbs. (10.5kg) 7.2 %
Aug 16, 2011 321.0Lbs. (145.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2011 321.0Lbs. (145.9kg) -10.0Lbs. (-4.5kg) -3.0 %
Aug 2, 2011 331.0Lbs. (150.5kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2011 175.0Lbs. (79.5kg) 10.0Lbs. (4.5kg) 6.1 %
Aug 30, 2011 165.0Lbs. (75.0kg) 10.0Lbs. (4.5kg) 6.5 %
Aug 24, 2011 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Aug 16, 2011 150.0Lbs. (68.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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