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Membership Info
Member Since: Apr 5, 2004
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 3,181
Forum Posts: 3436
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 6:13pm
Last Forum Post: Yesterday, 10:23am
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 4:17pm
Last Blog Post: Apr 28, 2007 9:17pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 41
Stalking (?) : 12
Back Double Biceps18

"Gain to 215lbs"

Personal Info And Background:
Real Name: Nate
Sex: Male
Age: 23
Location: Canada
Occupation: School
Personal Website: http://
Gym: Athletic Club
Gym Location:
When I Started: Jan, 2004
How I Started:
Why I Love It:
How I Stay Motivated: Keep on improving....losing fat for back to school September 07.
BB Accomplishments:
Forum Signature: The Crew Member...

Controlled Labs Fort in process!

My current Controlled Labs Golden FinisH Log:
http://forum.bodybuilding.com/show thread.php?t=6411841
Last Updated: Jul 26, 2008 6:41pm

Progress Pictures
Apr 30, 2004 Jun 25, 2008
 
Last Updated: Jun 26, 2008 12:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 12, 2008 9:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2007 8:31pm

Goals:
Main Goal: Compete
Goal (Short): Gain to 215lbs
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 25, 2007 6:53am

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Contest History:
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Last Updated: Sep 25, 2007 6:53am

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Last Updated: Sep 25, 2007 6:53am

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Last Updated: Sep 25, 2007 6:53am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 28, 2007 9:17pm

Going to start a log tomorrow, as I will begin Monday my journey to 8% bodyfat. I have EVERYTHING planned out, even every calorie counted for the first time in my life haha. This should be interesting!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2007 6:53am

Supplement Reviews
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Forum Activity:
User Title: Regular Joe
Number Of Posts: 3436 View All Posts
Posts Per Day: 2.12
Last Activity: Today, 6:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Apr 27, 2007 9:53pm

Friends (53)
unogirl83
Just Me
 

Johnstraining
 

giggsy73
Starting Pic 2
 

~~Aries~~
 

SexyBack
 

user904904904904
 

NastyNally
 

littlechick
 

h@rdc0re
 

Last Updated: Jul 14, 2008 9:36pm

Visitor Comments (23)
[ Leave Back Double Biceps18 a Comment ]
~~Aries~~ [ View Profile ]
Jul 29, 2008 11:02am
Rawr!!!! Loving the avi :P I knew I could always fly away with you if I wanted too...lol. Yeah, I don't even think about smokes anymore. It's a thing of the past. I'm doing ok. Living with arthritis ain't easy, but I manage. Not sure what I'll be saying in another 10 yrs though...lol.
new me sixpackabs [ View Profile ]
Jul 26, 2008 9:58pm
killer traps and shoulder man looking ripped so far keep it up!
trash TrailrParkTrash [ View Profile ]
Jul 11, 2008 10:26am
congrats on the quality mass gains nate!
blacked [ View Profile ]
Jun 26, 2008 1:14pm
Looks like your stacking it on...keep up the hard work...
February AlMovement [ View Profile ]
Jan 3, 2008 7:44am
I love you controlled lab guys. Your energy is infectious. Enjoyed your photo spread, particularly your teacher. Best of luck under the iron, brother. al
Georgia-Dawgs [ View Profile ]
Dec 22, 2007 2:44pm
great review on green mag! impressive size..great work!
~~Aries~~ [ View Profile ]
Dec 11, 2007 7:31am
Geez, you must be super busy. If you get a chance holla at me and let me know how things are going. Miss ya big guy.
~~Aries~~ [ View Profile ]
Nov 12, 2007 8:03am
Hey you. How are things? I haven't talked to you in awhile, so I thought I would check up on you. You're looking great as usual.
Just Me unogirl83 [ View Profile ]
Nov 2, 2007 1:06pm
Hey sweetie. How are the workouts?
KatNap [ View Profile ]
Oct 9, 2007 6:13pm
Thanks Nate !!
SuzieNicole [ View Profile ]
Sep 5, 2007 4:50pm
Hey Nate! THanks for the add! Goodluck with everything in the future!!
Front Relaxed sLiPpErYwEt [ View Profile ]
Aug 24, 2007 5:19pm
CL FORT!!! FTW!!!! GFH!!!!
Just Me unogirl83 [ View Profile ]
Aug 7, 2007 7:15am
Hi There. Glad to hear everything is going well for you. I will def check out your workouts. I am doing great, thanks for asking and the compliments. I am almost back in to the full swing of things at the gym. I am trying to get in to doing cardio in the mornings, but its rough. I have done two runs at 5am, so far. It is so hard to get out of bed that early, but I am trying.
Just Me unogirl83 [ View Profile ]
Aug 6, 2007 7:24am
How is training coming along?
Just Me unogirl83 [ View Profile ]
Jul 26, 2007 8:54am
Stopping by to see how things are going for you....
Upload your profile picture! rocknthedoubler [ View Profile ]
Jun 7, 2007 9:18am
yea ill have some new pics at the end of this month for the end of this competition.
Just Me unogirl83 [ View Profile ]
Jun 5, 2007 7:19am
Why yes I have...And thank you.
SexyBack [ View Profile ]
Jun 4, 2007 6:27pm
hey, where have you been? Hope things are all well! :)
Upload your profile picture! rocknthedoubler [ View Profile ]
May 29, 2007 8:21pm
wut it do...added
Just Me unogirl83 [ View Profile ]
May 4, 2007 9:30am
Just checking in to see how you are doing.....
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