Member Since: Apr 5, 2004
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 9
Overall: 4,442
Forum Posts: 4713
BodyBlog Entries: 1
Comments to Others: 7
Last Visit: Oct 30, 2009 8:13pm
Last Forum Post : Oct 29, 2009 9:38pm
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 4:17pm
Last Blog Post : Apr 28, 2007 9:17pm
Back Double Biceps18
Overall Goal: Gain to 215lbs
Motivation Level: ?
Motivation Level has not been set
Real Name:
Nate
Sex:
Male
Age:
24
Location:
Canada
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
Keep on improving....losing fat for back to school September 07.
BB Accomplishments:
Forum Signature:
OBF for the win!
Cutting:
March 14th -- 241lbs
Apr 30, 2004
Mar 10, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Gain to 215lbs
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Back Double Biceps18 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 28, 2007 9:17pm
Going to start a log tomorrow, as I will begin Monday my journey to 8% bodyfat. I have EVERYTHING planned out, even every calorie counted for the first time in my life haha. This should be interesting!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
18 inch fatcepts!
Number Of Posts:
4713 View All Posts
Posts Per Day:
2.31
Last Activity:
Oct 30, 2009 8:13pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Back Double Biceps18 a Comment ]
MoreMsclXXL [ View Profile ]
Jul 30, 2009 10:48am
Just came by to check out your page and see how training is going? You making good gains?
Shay Williams [ View Profile ]
Mar 14, 2009 9:00pm
Hey bro don't you just love the CL stack. I tried some other stuff but now I waiting on my new CL shipment.
breessaint35 [ View Profile ]
Mar 11, 2009 12:03pm
where are said "progress pics"? how much did you bulk?
breessaint35 [ View Profile ]
Feb 22, 2009 12:37pm
you need newer progress pics...
MoreMsclXXL [ View Profile ]
Jan 11, 2009 10:11am
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
KIDRR [ View Profile ]
Dec 22, 2008 11:04pm
Solid build at 220, it starts getting fun at 250 :D
~~Aries~~ [ View Profile ]
Jul 29, 2008 11:02am
Rawr!!!! Loving the avi :P I knew I could always fly away with you if I wanted too...lol. Yeah, I don't even think about smokes anymore. It's a thing of the past. I'm doing ok. Living with arthritis ain't easy, but I manage. Not sure what I'll be saying in another 10 yrs though...lol.
sixpackabs [ View Profile ]
Jul 26, 2008 9:58pm
killer traps and shoulder man looking ripped so far keep it up!
TrailrParkTrash [ View Profile ]
Jul 11, 2008 10:26am
congrats on the quality mass gains nate!
blacked [ View Profile ]
Jun 26, 2008 1:14pm
Looks like your stacking it on...keep up the hard work...
AlMovement [ View Profile ]
Jan 3, 2008 7:44am
I love you controlled lab guys. Your energy is infectious. Enjoyed your photo spread, particularly your teacher. Best of luck under the iron, brother. al
Georgia-Dawgs [ View Profile ]
Dec 22, 2007 2:44pm
great review on green mag! impressive size..great work!
~~Aries~~ [ View Profile ]
Dec 11, 2007 7:31am
Geez, you must be super busy. If you get a chance holla at me and let me know how things are going. Miss ya big guy.
~~Aries~~ [ View Profile ]
Nov 12, 2007 8:03am
Hey you. How are things? I haven't talked to you in awhile, so I thought I would check up on you. You're looking great as usual.
unogirl83 [ View Profile ]
Nov 2, 2007 1:06pm
Hey sweetie. How are the workouts?
KatNap [ View Profile ]
Oct 9, 2007 6:13pm
Thanks Nate !!
SuzieNicole [ View Profile ]
Sep 5, 2007 4:50pm
Hey Nate! THanks for the add! Goodluck with everything in the future!!
sLiPpErYwEt [ View Profile ]
Aug 24, 2007 5:19pm
CL FORT!!! FTW!!!! GFH!!!!
unogirl83 [ View Profile ]
Aug 7, 2007 7:15am
Hi There. Glad to hear everything is going well for you. I will def check out your workouts. I am doing great, thanks for asking and the compliments. I am almost back in to the full swing of things at the gym. I am trying to get in to doing cardio in the mornings, but its rough. I have done two runs at 5am, so far. It is so hard to get out of bed that early, but I am trying.
unogirl83 [ View Profile ]
Aug 6, 2007 7:24am
How is training coming along?