Last Visit: Feb 1, 2005 6:23am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Sep 13, 2006 3:23pm Last Blog Post: Dec 8, 2008 1:38pm
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Age:
23
Location:
Canada
Occupation:
Student
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Some lifts...
Barbell bench 225 x 5, 245 x 1
Incline dumbell bench 80s x 8, 85s x 6
Dumbell bench press 85s x 8, 95s x 4
Hammer curl 50s x 6, 60s x 2
Dumbell shoulder press 65s x 8, 70s x 5
Deadlift 315 x 7, 365 x 3
Squat 225 x 8, 275 x 2 terrible I know
Barbell row 185 x 6, Smith 225 x 6
Millitary Press 135 x 4, 145 x 1
Age 19
Height 6'0"
Weight 194 lbs.
Bodyfat 14%
Chest 46"
Calves 15.5"
Quads 24"
Arms 15.5"
Waist 34"
