Last Visit: Yesterday, 9:10am Last Forum Post:Never Last Photo Upload: Jul 20, 2009 9:50pm Last Profile Update: Nov 1, 2009 7:16pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Offseason TIME!!! New goal is 270lbs.268lbs currently! getting closer. Diet starts in December for the NPC Mr Utah Pro Am!!!
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Russell McKinnon
Sex:
Male
Age:
30
Location:
Salt Lake City, Utah, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Started training when I moved to Utah And met the Crew from ENC
Why I Love It:
Achieving extreme conditioning. Self satisfaction!!!!! Getting bigger every year
How I Stay Motivated:
When I see someone I think looks bigger or better than myself I work harder. I want to be the best. Most of all My girl Motivates me more than anything!!!! Love you Mandy!!!!!!
BB Accomplishments:
Competing and Taking home 2 trophies in my first show. 1st place open heavyweights!!!! 3rd place Novice Heavy
Hey, I miss your ass!!! Yeah I am trying to prep for the show..but guess what..got bloodwork done last month and my thyroid is low..so my progress is not as fast as I want..might hurt me for this show..I am stilll training and dieting. If I don't do Oct I will do March. How are you?
Your recent pictures are incredible, you look huge and powerful. Congratulations on your win and I am sure you will do very well in your next contest too.
I'm going to use this next year to put on some size in my back and shoulders. The judges told me to do bikini, but I'm too stubborn. I like the diet and the discipline of figure. So I'll be up there again next year, just a little thicker! :)
um...you moved?? why?? where the hell have I been. I know I need to look into more shows..since there are only 2 NPC's a year here. I might do the Emerald next year..we'll see
