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Bharatkumarsoni Bharat Soni, male (IN | own business)
my goal: Gain Muscle

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height: 5'10"
|
weight: 138 Lbs.
|
body fat: 1%
|
gym:  

Reputation:

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Member Since: Mar 11, 2011

Last Visit: N/A

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Fit Status /// View History

i m a cricketer

 May 21, 2012 0:29am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2011
HOW I STARTED:

with simplw workout

WHY I LOVE IT:

bcoz i also increse my weight and body

Bharatkumarsoni's Progress & Goals

Progress Photos
Before
Mar 10, 2011 my wight is only 62-64kg on 11-3-2011 how i increse ...
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Current

View All Progress Photos (1)

Weight Body Fat Lean Body Mass
Lbs.
2011-03-11, 2011-03-11
138.0, 138.0
2011-05-12
145 Lbs.
TIME UNTIL GOAL: Expired
Start: 138 Lbs. Goal: 145 Lbs. May 12, 2011
%
2011-03-11
1.0
TIME UNTIL GOAL: No Goal
Start: 1% Goal: No Body Fat Goal
Lbs.
2011-03-11
136.6
Current LBM: 136.6 Lbs. Mar 11, 2011
Latest Bodystats
Neck
16"
Mar 11, 2011
Chest
36"
Mar 11, 2011
Forearms
9"
Mar 11, 2011
Hips
36"
Mar 11, 2011
Calves
13"
Mar 11, 2011
Shoulders
21"
Mar 11, 2011
Arms
10.5"
Mar 11, 2011
Waist
32"
Mar 11, 2011
Thighs
21"
Mar 11, 2011

View All BodyStats

Total Weight
138Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
138Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
145Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
No recent weight updates
 
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Bharatkumarsoni's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

all embuuring me

What Bharatkumarsoni is up to

About Bharatkumarsoni

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