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Bgomes
"Goal at my age is to gain muscle and prevent loss typical of older guys. Also maintain healthy life"

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Progress Pictures


Oldest Newest
Nov 16, 2007  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: -2.0 lb (-0.9 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 1, 2008 160.0 lb (72.7 kg) -2.0 lb (-0.9 kg) -1.2 %
Nov 16, 2007 162.0 lb (73.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 0.0 %
Current: 20.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 23, 2007 Dec 2, 2009 Apr 4, 2008 Goal Has Expired  
  20.0 % 20.0 % 14.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 23, 2007 20.0 % 0.0 % 0.0 %
Nov 16, 2007 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

  Start Current Goal Remaining  
  Nov 23, 2007 Dec 2, 2009 Apr 4, 2008 Goal Has Expired  
  39.0" (99.1 cm) 41.0" (104.1 cm) 44.0" (111.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Feb 1, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Nov 23, 2007 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 23, 2007 Dec 2, 2009 Apr 4, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 16.0" (40.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Feb 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.5" (-3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 1, 2008 37.5" (95.3 cm) -1.5" (-3.8 cm) -3.8 %
Nov 16, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Nov 23, 2007 Dec 2, 2009 Apr 4, 2008 Goal Has Expired  
  36.0" (91.4 cm) 35.0" (88.9 cm) 33.0" (83.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 1, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Nov 23, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 1, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Nov 16, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 1, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 1, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 0.5" (1.3 cm)
Current: 48.0" (121.9 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 1, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Nov 16, 2007 47.5" (120.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 1, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Nov 16, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2008 5'9.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Nov 16, 2007 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 1, 2008 152.0 lb (69.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2008 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 1, 2008 54.0 lb (24.5 kg)


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