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Membership Info
Member Since: Nov 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 3,398
Forum Posts: 91
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 24, 2009 7:20am
Last Forum Post: Apr 23, 2009 11:27am
Last Photo Upload: Jun 13, 2007 5:53pm
Last Profile Update: Jun 9, 2008 3:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Bgkatz

Overall Goal:  I want to be a lean-mean muscle machine.

Fit Status:  Bgkatz has not entered a Fit Status.  Ask Bgkatz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Charlton, Massachusetts, United States
Occupation:
Musician, Performer, Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Ive been working out and playing sports my whole life. Its only been in the last couple of years that Ive figured out my goals and dedicated myself to them.
Why I Love It:
I feel amazing!
How I Stay Motivated:
Soaking in all the knowledge I can all the time and remembering how awful I feel when Im not good to my body.
BB Accomplishments:
Forum Signature:
"Energy and persistence alter all things" B. Franklin
Last Updated: Jun 9, 2008 3:08pm

What Bgkatz Is Up To:
Bgkatz updated Current Supplements with
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 1, 2008 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 10:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be a lean-mean muscle machine.
Goal (Long):
I strive to be cut and toned yet lean and feminine. I want to be strong, fit, muscular and healthy. Everyday is a challenge mentally and physcically as I have been in recovery from an E.D. most of my life. My time is now and I will be happy and healthy! Im very confused as to my goals, what I need to lose or gain....
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 22, 2007 12:16pm

Members That Inspire Bgkatz:
Bgkatz does not have inspirational members yet.

BodyAnswers
Bgkatz has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 22, 2007 12:16pm

Videos of Bgkatz
This Member has not entered any Videos yet.
Last Updated: May 22, 2007 12:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 22, 2007 12:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Trader Joes Vitamin C
Trader Joes Vitamin C

Started: Sep 01, 2006
Reason: inexspensive
Trader Joes Women's Mulit-vitamin
Trader Joes Women's Mulit-vitamin

Started: Sep 01, 2006
Reason: inexspenive
Ultimate Nutrition BCAA 12,000 Powder, 300g + 100g FREE!
Started: Jan 01, 2007
Reason: 
Product Not Found  read more »
Whole Foods Bee Pollen Granules  read more »
Last Updated: May 23, 2007 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 91 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 24, 2009 7:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music-jamming, concerts etc
  • Traveling, touring places, historical sites
  • Art
Magazines:
  • Oxygen
  • Runners World
Healthy Foods:
  • Sweet Potatos
  • Mushrooms, any kind
  • vanilla soy milk
Cheat Foods:
  • soy ice cream
  • Everything pretzels
  • foccacia bread and dipping oil
Fitness Books:
  • Pump Recipe Book
  • Body Sculpting Bible for women
Workout Music:
  • Too hard to answer!
Supplements:
Last Updated: May 22, 2007 12:47pm

Friends (0)
Last Updated: Jun 14, 2007 11:34am

Visitor Comments (17)
[ Leave Bgkatz a Comment ]
muratkoz24 [ View Profile ]
Mar 2, 2009 9:15am
yes you too hard
after a day at the beach... m_raybo [ View Profile ]
Dec 29, 2007 9:09am
Hey! Hope you are having a great holiday...
ARM & HAMMER kza [ View Profile ]
Dec 11, 2007 5:43pm
NPC-Befriend me...
ARM & HAMMER kza [ View Profile ]
Nov 21, 2007 1:57pm
HAPPY HOLIDAY...EASY ON THE FOOD...LOL
Upload your profile picture! mwatg [ View Profile ]
Nov 15, 2007 10:11am
looking fantastic... TRAIN INSANE
ARM & HAMMER kza [ View Profile ]
Nov 15, 2007 10:09am
WAITING 4 YOUR MUTUAL FRIENDSHIP ADD
jwall1057 [ View Profile ]
Jun 28, 2007 1:38pm
wow you have really built an awesome shape. much respect on all your efforts
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Jun 26, 2007 7:03pm
looking lean and tight!! Keep it up!!
February most recent AlMovement [ View Profile ]
Jun 22, 2007 9:53am
Tough chick. Gang signs. What more can you ask for. Best of luck tuning that machine, al
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
May 23, 2007 1:34pm
Wow! You really are a musician! That's cool. Hand drumming? Is that percussion type stuff... like bongos? Hahahaha... I just play drums. I got a DW kit... it took me forever to buy it all, and it's only a 5 piece! I love it though; I just play a 4 piece these days. Any bands? I'd like to hear ya!
I love arm wrestling! jessy44 [ View Profile ]
May 23, 2007 12:58pm
Woah dude, Your biceps look awesome!! I'm so jealous...you would kill me at arm wrestling!
donjuandemarko [ View Profile ]
May 22, 2007 2:34pm
you have some nice biceps
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
May 22, 2007 2:33pm
That aviatr is pretty hard... a musician? What do you play? I'm a drummer. Are you in a band? Those biceps and shoulders are lookin good!
vern g [ View Profile ]
May 22, 2007 2:28pm
nice guns, keep pumping hard
Torch73 [ View Profile ]
May 22, 2007 12:34pm
Love the avatar!
500lb Deadlift SHOWTIME [ View Profile ]
May 22, 2007 12:24pm
Awesome gunzzz!
Upload your profile picture! user90349039034 [ View Profile ]
May 22, 2007 12:23pm
DAMN.......looking good...keep up the hard work.......you are well on your way to your goal.
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