Bodybuilding.com Information Motivation Supplementation
in:
Bgaynor
--%
bf
223 Lbs.
wt
6'1"
ht
BodySpace Member
Bgaynor
You are viewing your public profile.

Reputation:

Member Since: Sep 26, 2010

Last Visit: Feb 10, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Bryan Gaynor
age
gender
Male
location
Oneonta, NY, US
gym
occupation
Tele Tech
Overall Goal
///
Gain Muscle
Get Strong Well Balanced Physique

Progress & Goals

BEFORE
Aug 10, 2012
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
223
Lbs.
Aug 11, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2012-07-04,2012-08-11
225,223
%
Lbs.

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Bgaynor has not added any program information.

My Nutrition Program View My Full Nutrition Program

Bgaynor has not added any program information.

My Supplement Program View My Full Supplement Program

Bgaynor has not added any program information.

My Motivation Program View My Full Motivation Program

Bgaynor has not added any program information.

What Bgaynor Is Up To

Bgaynor is now friends with kylieg.

Nov 17, 2012

Bgaynor is now friends with JamieEason.

Oct 7, 2012

Bgaynor is now friends with audreybody, AmykelleyBriggs and 1 other.

Aug 12, 2012

Bgaynor updated his overall goal.

Get Strong Well Balanced Physique

Aug 11, 2012

Bgaynor joined the 00 Golden Proportion 00 BodyGroup.

Reason I joined this BodyGroup: I'm joining this group because it fits my goals of getting back to a strong, well balanced healthy physique. Members: 96

Aug 11, 2012

Bgaynor updated his weight from 225 Lbs. to 223 Lbs., a 2 Lb. loss in 38 days.

Aug 11, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bgaynor I've been going to the gym for about 2 months, 1 day upper 1 day lower with 5 minutes cardio after.

Aug 10, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bgaynor updated his motivation level to 4/10.

Aug 10, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bgaynor added a new profile photo.

Aug 10, 2012

Bgaynor updated his weight to 225 Lbs.

Jul 4, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bgaynor is now friends with LooneyLifter.

Jul 4, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Bgaynor has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com