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Membership Info
Member Since: Aug 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 361
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 10:16am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 3, 2008 5:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 21
Stalking (?) : 16
Inspiring (?) : 0

Bgallico

Overall Goal:  I want to gain 15-20 more lbs. of muscle over my total body.

Fit Status:  Bgallico has not entered a Fit Status.  Ask Bgallico for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brian Gallico
Sex:
Male
Age:
2009
Location:
United States
Occupation:
Car Salesman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I played sports much through out high school, baseball and basketball for 2 years each, so I was use to staying in shape. Now I activily train in MMA fighting, and love competition, I love training and the way it makes me feel.
Why I Love It:
I simply love working out/training because I know I am making my body better and the feeling throughout yoru body after workingout is priceless.
How I Stay Motivated:
I am forced to stay fit through training, I keep close track and use daily workout and eating plans to stay in the right mind frame.
BB Accomplishments:
Just started workingout and training again.
Forum Signature:
Last Updated: Aug 31, 2008 12:27pm

What Bgallico Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2008 2:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2008 2:45pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 15-20 more lbs. of muscle over my total body.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 22, 2008 11:44am

Members That Inspire Bgallico:
Bgallico does not have inspirational members yet.

BodyAnswers
Bgallico has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 22, 2008 11:44am

Videos of Bgallico
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 11:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 11:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Protein Factory Whey Protein, 5 Lbs. - Clearance 23% OFF!, Chocolate
Started: Feb 01, 2008
Reason: 
Product Not Found

Started: Jul 01, 2008
Reason: 
Product Not Found

Started: Aug 15, 2008
Reason: 
Product Not Found  read more »
Last Updated: Aug 22, 2008 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 1, 2008 8:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • MMA contact fighting
  • Working out
Magazines:
  • FLEX
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • Chicken breast
  • Top Sirlion Steak
  • Tuna
Cheat Foods:
  • Pizza
  • Portilo's
Last Updated: Aug 18, 2008 2:13pm

Friends (37)









Last Updated: Sep 3, 2008 5:23pm

Visitor Comments (1)
[ Leave Bgallico a Comment ]
PureLifeFitness [ View Profile ]
Aug 14, 2009 3:01pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
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