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BgDog18

"I do not have a number goal right now, but I bump up everything pretty consistently, if you aint bumping up, then your bumping down. I am a geek trapped in a meatheads body."

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BgDog18's Progress Pictures

6 Progress Pictures

Before After
Jan 8, 2003 Mar 30, 2008
Front/Relaxed Arms Only  235
before I ever touched a weight. I played high schools sports, but never worked out. This gut is the result of binge drinking my freshman year. A solid 185 ish.
Arms, Chest...Pretty strong right now, Gonna cut up for the next 8 weeks before summer.

All Progress Pictures
Front/Relaxed
Jan 8, 2003
before I ever touched a weight. I played high schools sports, but never worked out. This gut is the result of binge drinking my freshman year. A solid 185 ish.

4 months after I first began training   195 ish
May 9, 2003
This was my first attempt at doing anything with my body/ while still rehabbing my right shoulder from surgery.

1 year after I began training  205
Aug 9, 2004
The start of my junior year of college, 205 lbs, (I thought I was huge) haha

Front Double Biceps  225
Dec 10, 2007
5 years after I first started, training for a total of about 4 years with two major injuries sidelining me for 4 months each, and living down the beach without working out once one summer. I am about 235 now, New pics coming up soon.

Front Bicep  235 ish
Mar 30, 2008
Front bicep, this is the heaviest I have ever been, going to cut up for the summer after this.

Arms Only  235
Mar 30, 2008
Arms, Chest...Pretty strong right now, Gonna cut up for the next 8 weeks before summer.


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