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BgDog18

"I do not have a number goal right now, but I bump up everything pretty consistently, if you aint bumping up, then your bumping down. I am a geek trapped in a meatheads body."

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BgDog18's BodyAnswers

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BgDog18 has answered 38 of 67 Questions.

BgDog18's Last Three BodyAnswers

What tips would you give to others to help them stay motivated over the long-term?
Vary your workouts every couple of weeks and months. Learning, and watching.
- Updated Apr 25, 2008 4:18pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I tell some, others just think IM crazy because I look fine as is,
- Updated Apr 25, 2008 4:17pm

What is your favorite shoulder building exercise?
Military Press (machine! hahaha)
- Updated Apr 25, 2008 4:16pm

All BgDog18's BodyAnswers By Category

  - Click on any category row to view questions and BgDog18's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 7 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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