Bezoar 
"get lean and increase strength. have 7 weeks to bench 225X5, squat 275X5, Deadlift 300X5, and Military Press 135X5 starting feb 2nd 2009"
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To:
cdw069
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From:
Bezoar
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Dec 3, 2007 10:46am
so u just started in september? stay consistent and you'll see some great results
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To:
snikit
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From:
Bezoar
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Dec 3, 2007 10:39am
thanks man. u've made some serious progress in the past year. keep it up
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To:
Fit Dude
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From:
Bezoar
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Dec 2, 2007 8:24pm
its goin great! i'm the biggest i've ever been! hopefully i'll hit 200 by the end of it. u look like u've made some huge improvements lately!
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To:
Sporto1633
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From:
Bezoar
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Nov 19, 2007 7:34pm
congrats dude. time to bulk up??
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To:
TXBULL
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From:
Bezoar
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Nov 8, 2007 3:45pm
hey thanks man.... ur a strong mofo
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To:
str8flexed
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From:
Bezoar
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Nov 2, 2007 7:56pm
do you have any recent pics? just wondering how you're lookin these days.
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To:
Fit Dude
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From:
Bezoar
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Nov 2, 2007 7:35pm
thanks for the comments. your pecs and bis look like they are coming out. good work
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To:
Wonderdog
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From:
Bezoar
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Aug 25, 2007 9:31pm
damn!!! what kind of training do u do?
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To:
bigrocco
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From:
Bezoar
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Feb 18, 2007 7:38pm
Lol at your long term goal! It looks like your making progress.
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To:
JessBergs
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From:
Bezoar
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Feb 17, 2007 6:16pm
damn how can you weigh 154 and look like that?
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To:
Fit Dude
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From:
Bezoar
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Feb 15, 2007 7:11pm
well thanks dude! I'm workin hard at it. I'm about to go lift legs. Good luck
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