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Fit Status /// View History
Been absent a while. All is well and i been training my butt off!
May 21, 2012 0:27am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Nov 2011
HOW I STARTED:
Well I've been working out since the 1st time I picked up a football to play competitively. Im going to say around 13 doing push ups and all of that good stuff. I joined the Army in 2006 and I worked out then as well. But not until the end of 2011 I looked at my body and felt that I wanted more out of what I had and I wanted to push myself to do it. So here I am setting a goal and staying on path to reach it.
WHY I LOVE IT:
I love it because it channels so much for me. My life is hectic. I have a lot of trials and tribulations as anyone else. But as we all know its how you deal with the pressure. Working out releases a lot of stress for me as I complete a workout and it allows my body and mind to function a lot more accurate. And lets not forget, who dont want a nice body right?
BeyondBelief86's Progress & Goals
Progress Photos
Lbs.
2012-01-27, 2012-01-27, 2012-02-10, 2012-02-24
165.0, 165.0, 169.0, 172.0
2012-11-22
200 Lbs.
TIME UNTIL GOAL:
186 days
Nov 22, 2012
Start:
165 Lbs.
Goal:
200 Lbs.
Nov 22, 2012
%
2012-02-10, 2012-02-24, 2012-02-25
15.0, 17.0, 16.9
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2012-02-10, 2012-02-24
143.6, 142.8
Current LBM:
142.9 Lbs.
Feb 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered a body fat goal
BeyondBelief86's Program
My Workout Program View My Full Workout Program
BeyondBelief86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BeyondBelief86 has not added any program information.
My Supplement Program View My Full Supplement Program
BeyondBelief86 has not added any program information.
My Motivation Program View My Full Motivation Program
BeyondBelief86 has not added any program information.
About BeyondBelief86
About Me:
My Favorites:
Healthy Foods
string beans
Hobbies
eating
Supplements
Driven Sports CRAZE, 45 Servings
Pre work out boost. Heard great reviews on it. So I'm going to give it a GO!
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Been hitting the gym extra hard lately....
Posted in Working Out : Apr 01, 2012 3:12amMy work shirts are starting to run small!! =) my t shirts use to have sleeves, had to cut them so that my arms could breath when I'm working out lol. Maybe i just can't wash clothes and everything shrunk hahaha. Happy I'm gaining some size pissed that i gotta buy new clothes though LOL! Good stuff!!!!
very very motivated!
Posted in Training : Mar 10, 2012 6:48amSo not only am i motivated to go extra hard in the gym this afternoon due to it being the weekend.... but NOW i have a set date for my trip to South beach, Miami in July and i want to go out there with a amazing looking body. So here it goes. Time to give 150 percent! Have a good day people.
Dumbbells!!!
Posted in Training : Mar 05, 2012 5:50amSo lately I've been doing a lot of barbell exercises like bench press and squats and a little bit of dead lifts. On occasion i would finish my workouts using machines and dumbbells. So this past week a friend of mine urged me to use dumbbells the majority of my workout as far as pressing goes and i must say... i have not been this sore in a LONG time. It feels great. Not in pain or anything but it feels like my exercise was more effective. Doing dumbbell press to failure is awesome. For one (to me) it prepares you to lift heavier weights on the bar bell and for two its a lot safer doing it to...
Visitor Comments
PropheticMuscle
Aight now, what's good BeyondBelief86, what's going on with you? You grinding it out? Leave some iron for the rest of us to destroy my dude?LOl, what's good man, how's the workouts going?
May 5, 2012 6:42pm
PropheticMuscle
Man, i feel like i'm getting back to my old self. The walking is great, I walk for 4hrs a day. I enjoy the scenary while walking, but it is also helping to shed bodyfat. I post a wrong bodyfat post on my page because I didn't know how to measure it. But I will get the accurate percentage soon and post it. Keep going hard yo, you looking extremely good man. I plan to rip out of my shirt and shorts for the 4th of July this year. Grrrr!! Watch out!!!
Apr 29, 2012 7:11pm
PropheticMuscle
Thanks man, for sure. I am solid, strong, like a truck. In fact, that's my nickname, Truck!!! I had a back injury a few years ago, though. So, I'm just getting back into working it out hard. Went and trained with my boy in the park today, he beat my abs up crazy!!! lol
Apr 20, 2012 2:43pm
helenawf
Hello! I like your fitness goals. I wish you success. Keep me posted on your progress. As for me, I am currently just getting ready for vacation in 12 days. then, when I get back I plan on competing in four contests this fall. Happy Friday! Hugs, Wendy
Mar 9, 2012 10:25am
DawnMelanie
My bad. I've updated it. 125 lbs!!! Gone are the days below 120. Yippppee! *smile*
Mar 6, 2012 10:24am
helenawf
Hi Langford! Thank you for your friendship! What are your fitness goals? Hugs, Wendy
Mar 5, 2012 8:37am
etrotter001
Really appreciate the advice! I'll try to incorporate as much as I can. Thanks again!
Feb 25, 2012 10:29am
etrotter001
Hey I saw that you've successfully gained weight without putting on fat. I'm attempting to do the same thing. Any recommendations on food, etc.?
Feb 24, 2012 5:35pm
funsize3
wow, i want to do squats like that someday.....without killing myself lol. i have the same problem. some women want purses, shoes, etc, i want my own squat rack lol.
Feb 16, 2012 4:32am
BeyondBelief86 is now friends with datboiastar and DorianMichael.