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What Bettos Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Bettos's Last 23 Items:

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Dec 29, 2009
Bettos updated Current Supplements with Universal Animal Cuts
Bettos updated Current Supplements with
Bettos set a new Profile Picture
Bettos updated Fit Status "Life is AWESOME. Cant get to the gym fast enough every morning!"
Bettos changed Overall Goal: "My goal is to complete the 12 week Sliced and Diced ab plan. Involving a strict low carb high protein diet and smashing out the cardio at the gym. I will achieve my goal!."
Bettos uploaded a new Progress Picture
Bettos updated Motivation Level from 7/10 to 10/10 and said: "Just bought Tribulin Thermogenic fat pills. Cant wait to try them out. Been smashing the gym lately!"
May 26, 2009
Bettos updated Body Stats - Arms: 11 ins., Calves: 13.6 ins., Chest: 35 ins., Forearms: 8.9 ins., Hips: 31.3 ins., Neck: 12.6 ins., Shoulders: 41.7 ins., Thighs: 22.1 ins., Waist: 27.6 ins.
Bettos changed Body Fat from 19% to 19%, no change in the past 13 days
Bettos changed Weight from 132 lbs. to 134.4 lbs., a 2.4 lb. gain in 13 days
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