Member Since: Apr 26, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 203
Last 7 Days: 2,174
Overall: 11,080
Forum Posts: 39 BodyBlog Entries: 0Comments to Others: 84
Last Visit: Yesterday, 4:29pmLast Forum Post : Yesterday, 4:25pmLast Photo Upload : Dec 8, 2009 6:33amLast Profile Update: Yesterday, 4:28pmLast Blog Post : Apr 26, 2008 2:12pm
BetteringtheBes
Overall Goal: Gain 25 pouns of muscle in 2009
Motivation Level: ?
Motivation Level has not been set
Real Name: Chris
Sex: Male
Age: 17
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2003
How I Started: Got my ass kicked in a fight so I started working out. when i saw the results, i got hooked.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Gain 25 pouns of muscle in 2009
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 26, 2008 2:12pm
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User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 4:28pm
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[ Leave BetteringtheBes a Comment
puremuscle28 [ View Profile ] Dec 11, 2009 5:46am
Hey friend,wats up...how are you doing...u have an amazng body..nice work,so hows training coming along?
jrm3821 [ View Profile ] Dec 10, 2009 7:43pm
You should for teen of the week
Big_Dip [ View Profile ] Dec 10, 2009 6:13pm
Holy crap man. YOU BENCH 425!
allnatty06 [ View Profile ] Dec 10, 2009 4:09pm
lookin great man! keep up the good work
bicepblaster888 [ View Profile ] Dec 10, 2009 3:55pm
Hey dude really nice! you're a big guy and very cut! Keep it up!
andreb [ View Profile ] Dec 10, 2009 1:35pm
Great job with the cut. Impressive physique with the thick traps, delts and pecs, great looking arms, outstanding abs and thick defined quads. Been a great year. Andre
mytemple [ View Profile ] Dec 10, 2009 9:50am
AMAZING DEDTCATION FOR ONE SO YOUNG!! KEEP GOING MAN, YOU ARE HEADED FOR BIGGER AND BETTER THINGS AND YOU HAVE IN THEM IN THE PLAMS OF YOUR HANDS!!
NEVER TAPOUT!!
donald1991 [ View Profile ] Dec 10, 2009 7:21am
thanks dude im trying you are doing good too keep it up
JSF1991 [ View Profile ] Dec 10, 2009 7:18am
Hey man, how's the training? I actually competed a few weeks ago so I plan on competing again this summer. Are you competing?
GertLouw [ View Profile ] Dec 10, 2009 1:30am
Chris - looking kickass my friend. well done. G.
CTBody [ View Profile ] Dec 9, 2009 1:50pm
Great build for your age!
jimif [ View Profile ] Dec 9, 2009 6:52am
thanks bro - yea coming in better each show ..still room to improve more - how you been ?
Hussi90 [ View Profile ] Dec 9, 2009 5:22am
wow amazing body for your age!
what kind of supplements do u recommend me to take? & any tips ??
awesome body again bro
smalls.bsu [ View Profile ] Dec 8, 2009 10:46pm
Lookin' beast, brah. Keep up the good work!
mytemple [ View Profile ] Dec 8, 2009 6:58pm
wow!!
jimmers [ View Profile ] Dec 8, 2009 6:52pm
BBs--see you're gettin a lot of comment on your pics, but they don't show up for reading. Hope 'hater' aren't sending stupid lines or getting unwanted homoerotic suggestions. If so, just ignore. You've got a fantastic physique, undeniably. Best, Jim
Drewlander [ View Profile ] Dec 8, 2009 5:48pm
thanks bro. i've lost some definition tho, due to lack of strict diet and not lifting whenever i want. what has ur diet/routine been like recently? i'm always looking to switch things up. Peace!
chad643 [ View Profile ] Dec 8, 2009 4:03pm
fukin nice build ( no homo ).
VolleyBallMuscle [ View Profile ] Dec 8, 2009 3:05pm
looking ripped man keep up the good work
Feras_22632 [ View Profile ] Dec 8, 2009 12:19pm
hi man good build
u have nice abs and great chest
keep the the hard work
