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Membership Info

Member Since: Apr 26, 2008
BodyBlog Started: Apr 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 27
Overall: 8,806

Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 29

Forum Rep (?) : BetteringtheBes 50

Activity

Last Visit: Oct 26, 2009 3:13am
Last Forum Post: Oct 25, 2009 3:43pm
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 4:27pm
Last Blog Post: Apr 26, 2008 2:12pm

Friends Stats

Fan Club (?) : 85

Mutual Friends (?) : 725

Stalking (?) : 464

Inspiring (?) : 0

BetteringtheBes

Overall Goal: Gain 25 pouns of muscle in 2009

Fit Status: BetteringtheBes has not entered a Fit Status. Ask BetteringtheBes for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Aiden
Sex:	Male
Age:	17
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2003
How I Started:	Got my ass kicked in a fight so I started working out. when i saw the results, i got hooked.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2009 11:45am

What BetteringtheBes Is Up To:

Oct 25, 2009
BetteringtheBes uploaded a new Photo Gallery Picture - 11:54 am - Comment
Feb 3, 2009
BetteringtheBes changed Neck 17.8 ins. - 3:14 pm - Comment
BetteringtheBes changed Shoulders 54.5 ins. - 3:11 pm - Comment
BetteringtheBes changed Forarms 14.3 ins. - 3:11 pm - Comment
BetteringtheBes changed Chest 49.5 ins. - 3:11 pm - Comment
BetteringtheBes changed Body Fat - 3:08 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'4.0" (1.93 m)	Waist:	31.75" (80.65 cm)
Weight:	242 lb (110.0 kg)	Thighs:	28.75" (73.03 cm)
Bodyfat:		Calves:	18.75" (47.63 cm)
Chest:	49.75" (126.37 cm)	Forearms:	14.25" (36.20 cm)
Arms:	18.25" (46.36 cm)	Shoulders:	54.5" (138.43 cm)
Hips:		Neck:	18.25" (46.36 cm)
Last Updated: Oct 25, 2009 12:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	432 lb (196.4 kg)	Bicep Curl:	196 lb (89.1 kg)
Squat:	630 lb (286.4 kg)	Barbell Rows:	352 lb (160.0 kg)
Deadlift:	614 lb (279.1 kg)	Overhead Press:	316 lb (143.6 kg)
Last Updated: Oct 25, 2009 12:04pm

Goals:
Main Goal:	Other
Goal (Overall):	Gain 25 pouns of muscle in 2009
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2009 12:04pm

Members That Inspire BetteringtheBes:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 25, 2009 12:04pm

Videos of BetteringtheBes
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Last Updated: Oct 25, 2009 12:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2009 12:04pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 26, 2008 2:12pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View BetteringtheBes's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 25, 2009 12:04pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	23 View All Posts
Posts Per Day:	0.04
Last Activity:	Oct 26, 2009 3:11am
Recent Threads:

Workout Program:

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Friends (1189)

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Last Updated: Oct 25, 2009 4:27pm

Visitor Comments (25)
[ Leave BetteringtheBes a Comment ]
	dsegersmusicman [ View Profile ] Oct 25, 2009 12:06pm DUDE...YOU'RE KILLIN IT!!! THOSE STRIATIONS IN THE CHEST ARE AWESOME! GUNS & DELTS ARE PHAT BRO! THOSE STAT GAINS ARE PHENOMENAL!! KEEP LIFTING STRON & BE BLESSED, DAVE.
	gymrat1985 [ View Profile ] Oct 25, 2009 11:48am bro you go a really good pec definition, what do you do to get your pecs to look so "cut"?
	Wozz [ View Profile ] Aug 11, 2009 4:57pm Hey how are ya? I only just started using this site again, havn't been for almost a year now! Just read your stats, very impressive, should post up some pics
	Lostsurf2k3 [ View Profile ] Mar 19, 2009 9:35am how's training bro?
	sixpackabs [ View Profile ] Mar 13, 2009 11:23am massive physique bro!
	buffalof1 [ View Profile ] Mar 13, 2009 10:39am How are you doing my man...
	voicefulmarlin [ View Profile ] Mar 12, 2009 12:10pm hope your doing well mate. Keep fit and stay srong!! cheers
	UriBoyka [ View Profile ] Mar 10, 2009 10:05am nah i dont compete
	JoshToBeSwole [ View Profile ] Mar 6, 2009 2:23pm Think I could take you
	obravo13 [ View Profile ] Mar 6, 2009 12:01am Great size & definition for a teen. You're bound to do great in the sport. Keep training hard!
	jimif [ View Profile ] Mar 3, 2009 2:35pm whats new and good bro?
	berlinberlin83 [ View Profile ] Mar 3, 2009 2:32pm How are you ? i would like to know how you managed to get this much muscle mass while looking so defined at the same time? could you send me your training and meal programme ? Take care of your self. thanks, frank
	Drewlander [ View Profile ] Mar 3, 2009 11:46am thanks for addin me bro. grats on gettin where u are! peace.
	Sir3nz [ View Profile ] Mar 2, 2009 7:49pm hey bro. how's the training going? :) -Sebastian
	metalmike [ View Profile ] Mar 2, 2009 10:35am Thanks for the add man.. really impressive pics.
	freeguy [ View Profile ] Mar 1, 2009 11:41pm thanks for the add bro...good luck with your goals
	sixpackabs [ View Profile ] Mar 1, 2009 6:17pm ripped and swole
	fueledbybolus [ View Profile ] Feb 25, 2009 5:52pm awesome job bro.
	starclient [ View Profile ] Feb 25, 2009 12:05pm Aiden, solid physique! Keep up the great work! CJ
	Jen_absgirl [ View Profile ] Feb 4, 2009 10:35pm Hi Aiden, thank you for the friendship invitation, I appreciate it :) We are the same height I see. You look great, best wishes on your training :)
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