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BetterDoBetter's BodySpace

 

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BodyBlog (6)
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Workout Tracker (7)
BodyGroups (2) NEW!!

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Membership Info
Member Since: Jul 22, 2009
BodyBlog Started: Jul 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 234
Forum Posts: 8
BodyBlog Entries: 6
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 1:12am
Last Forum Post: Jul 25, 2009 1:13pm
Last Photo Upload: Never
Last Profile Update: Aug 7, 2009 3:49am
Last Blog Post: Aug 5, 2009 1:21am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 13
Stalking (?) : 3
Inspiring (?) : 0

BetterDoBetter

Overall Goal:  Lose lots and lots of weight. Get lean and then hopefully get big(er).

Fit Status:  Chest and triceps today. Great workout.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Got started in high school to lose weight. Lifted and ran for 3 years, lost over 100lbs, then stopped for whatever reason. Seven years later I'm back in the gym, back on the diet starting to transform my body and health again.
Why I Love It:
I love the energy I have when I'm in shape. I also enjoy looking (and being) healthier than I do when I'm out of shape.
How I Stay Motivated:
By setting goals.
BB Accomplishments:
Weight loss of over 100lbs, which I hope to repeat, hopefully, one last time.
Forum Signature:
Those who say it can't be done are usually interrupted by others doing it.
Last Updated: Jul 28, 2009 3:29pm

What BetterDoBetter Is Up To:
Aug 11, 2009
BetterDoBetter updated Fit Status "Chest and triceps today. Great workout."
Aug 7, 2009
BetterDoBetter is inspired by Naturalgraham4. Reason: "Great natural physique. "
Aug 5, 2009
BetterDoBetter created a new blog entry, "Day fourteen."
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 11:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 22, 2009 7:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose lots and lots of weight. Get lean and then hopefully get big(er).
Goal (Long):
I would like to lose 125lbs. I would like to be in shape. I would like to be able to run 2 miles again. I would like to bench press over 200lbs.
Weight Goal:
I want to LOSE 125 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Jul 22, 2009 7:38pm

Members That Inspire BetterDoBetter:
gbone74 [ BodySpace ]
This member inspires me because they've accomplished goals similar to those I have set for myself.
read more »
Naturalgraham4 [ BodySpace ]
Great natural physique.
read more »
View all 3 members who inspire BetterDoBetter »

BodyAnswers
BetterDoBetter has answered 2 of 67 total questions.
View all 2 of BetterDoBetter's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
high protein, low fat. egg whites, oatmeal, spinach, apples, bananas, cottage cheese.
- Updated Jul 22, 2009 6:11pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
bodyspace!
- Updated Aug 3, 2009 8:43am

View all 2 of BetterDoBetter's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2009 7:38pm

Videos of BetterDoBetter
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 7:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 7:38pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 5, 2009 1:21am

I worked on Back/Biceps today and also did 50 minutes of cardio, walking outside.  A very productive day in terms of bodybuilding for me.  Since I've been lifting again I had not achieved a decent pump on any muscle group.  I would lift until failure but nothing really filled out.  Today I'm...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2009 7:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 18, 2009 1:11am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (16)









Last Updated: Aug 7, 2009 3:49am

Visitor Comments (3)
[ Leave BetterDoBetter a Comment ]
TexasToast30 [ View Profile ]
Aug 1, 2009 12:48am
That is good. I often come on and see what my friends are doing and it gets me fired up also. I finished a workout at 11:45 pm today and last weekend I have a session from midnight to 1:00 am. All of this was because of my BB.com friends. Keep pushing bro.
I have no posing pics provodemo [ View Profile ]
Jul 23, 2009 7:51am
Good job! I am glad to see you are getting on top of your health at a young age. It's becomes much harder the older you get as I am learning through sad experience. Keep it up brother!
TexasToast30 [ View Profile ]
Jul 22, 2009 7:52pm
You can do it. If I can anyone can. You just need a good plan and great execution.
Inc 500
McAfee BBB Biz Rate Thawte
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